#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Jaksot(109)

Episode 68: @J.ahurst/ Sudden Resets

Episode 68: @J.ahurst/ Sudden Resets

S/O to Jasmine for being a guest and sharing this space with me! We dived into this topic. In this conversation we discussed: Listening to grief The external and the internal  Acceptance in change  He...

11 Joulu 202358min

Episode 67: @Adamciba/Life Cycles

Episode 67: @Adamciba/Life Cycles

S/o to Adam for pulling and having a conversation.  We played his new project MX23 ( btw y’all go check that out on Spotify and Apple Music) and briefly divided into the topic Life Cycles. Check it ou...

7 Marras 202326min

Episode 66: @Wordslacedwithgold/ Do It Anyways

Episode 66: @Wordslacedwithgold/ Do It Anyways

S/O to Tiffany for being a guest, this conversation was both timely and blessed. Check it out and share with a friend.

25 Loka 202359min

Episode 65: Let Authenticity

Episode 65: Let Authenticity

Let your authenticity. In this season I am seeing more and more the power of being yourself without judgement of self. In all circumstances, creating a better path. This episode I delved into what I’v...

13 Loka 20239min

Episode 64: @Therobyneffect/Pressures

Episode 64: @Therobyneffect/Pressures

S/O to Robyn for pulling back up & sharing this space with me. We flowed and really dived into this topic. In this conversation, we discussed  Overthinking Perfectionism  Not skipping a process  Resis...

18 Syys 20231h 1min

Episode 63: @Kane_Jacob/ Currency Currency

Episode 63: @Kane_Jacob/ Currency Currency

Thank you Kane for sharing this space with me, this conversation was blessed it flowed to the heart of the topic. In this conversation we discussed:  Highest currency  Time and patience  Self care  Aw...

28 Elo 20231h 8min

Episode 62: @Mellownin_ / The Already & The Not Yet

Episode 62: @Mellownin_ / The Already & The Not Yet

Even as IG did not want us to be great in the beginning, Thank you Nedyah for sharing this space with me!! This conversation was both insightful and blessed, I know there is something in it for someon...

14 Elo 20231h 7min

Episode 61: Confrontation

Episode 61: Confrontation

Confrontation, a word that usually results in something negative, but God showed me it through a different lens. This topic and episode is what I'm learning while confronting a things that I’ve needed...

9 Elo 202310min

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