How to Help Students with Back Pain
According to the CDC, lower back pain causes more global disability than any other condition. In one study, 25% of U.S. adults reported back pain in the previous 3 months. Given these harrowing stats,...
9 Marras 202137min
Yoga for Breast Cancer with Marcia Mercier
Today, my guest is Marcia Mercier, a fellow breast cancer survivor and yoga teacher in the U.K. More than two decades ago, Marcia found that the methodical approach of an Iyengar Yoga class was incred...
2 Marras 202150min
Why we (still) practice yoga, Part II
This week, we continue our conversation about the big picture WHY -- that is, why we practice yoga. We muse over the magic of consistency, the power of agency, and how we all need community even if th...
28 Loka 202131min
Why we (still) practice yoga...
It’s hard to believe that Jason and I have been practicing yoga for about 25 years—that’s a quarter of a century! You’d think that in that amount of time we would have gotten what we need from our pra...
22 Loka 202133min
Will breaking with convention break your back?
“There’s more than one right.” This is something that Jason says often during his trainings. It applies to many different types of yoga postures (and many life circumstances, too!). For today’s episod...
14 Loka 202143min
Nobody likes how they look on Zoom
Jason has recorded hundreds (if not thousands!) of hours of asana and lecture videos in the last few years. And yet, it might surprise you to learn that he’s still a little self conscious about how he...
5 Loka 202138min
4 Templates for Making Your Sequences More Consistent
On last week's episode Jason shared why consistency is key when it comes to class planning and sequencing. This week he shares how to actual implement a consistent class curriculum with four different...
20 Syys 202144min
4 Yoga Sequencing Challenges (And How to Fix Them)
When it comes to sequencing, there are a few things that trip yoga teachers up time and time again. Jason’s back on the podcast today to talk about several of the mistakes he’s made himself through th...
14 Syys 202155min
