Kriya for the Pineal Gland
What the heck is that you may ask? This little gland is located in the middle of your skull. It is responsible for the co-ordinating the secretions of other organs and glands in the body. A tiny po...
17 Huhti 201547min
Prenatal Kundalini Yoga
This kriya has been adapted for all phases and stages of pregnancy. The set includes warm ups, the kriya, relaxation and the meditation for Tremendous Strength.
17 Huhti 201555min
Kriya for the Pituitary Gland
Growth, ovulation, regulation, intuition - these are some of the functions controlled by the pituitary gland. This kriya is paired with the meditation for tremendous strength.
9 Huhti 201538min
Short Set - Sat Kriya and Meditation for Healing
Short little combination of warms ups, sat kriya and the meditation for healing - ra ma da sa
7 Huhti 201524min
A meditative kriya
No other way to describe this one. Use the transformative properties of sound vibration - Sa Ta Na Ma to set up your day for success. Meditation is in Hero Pose - unique!
2 Huhti 201553min
and move
Time to shine. Use this kriya to move things along and the meditation to discover the possibilities.
22 Maalis 201542min
oh wow
make the impossible possible with this meditation and kriya
10 Maalis 201548min
Fortune Smiles on You
I love this little Kriya - its tough and delivers on it's promise. Use it when you want to boost good vibes. Paired with the meditation for focus and sweetness. Sorry about the noise i nthe backgro...
26 Helmi 201553min
