Your ADHD Besties

Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas.

Submit your divergent dilemma via our website 😎 adhdbesties.com
🫠 IG @adhdbestiespodcast


🫠 TikTok @adhdbestiespodcast

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(61)

25. Navigating workplace conflict with ADHD 🌶️ 🤐

25. Navigating workplace conflict with ADHD 🌶️ 🤐

Hi very beautiful neurodivergent brains! This week, we’re watering our fake plants and celebrating our birthdays like the indulgent little princes we are! Dilemma 1: Our lovely listener Kerri feels li...

25 Syys 202457min

24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴

24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴

Hi beautiful ADHD babes! On today's show: - Grace tries relaxed parenting but gets piggy-bocked in the face, and Tara is forced to admit her STEM job from when she was 14 years old. • Divergent D...

18 Syys 20241h 2min

23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐

23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐

BONJOUR cutest babes tuning in from what is now 126 countries! 🤯😘 On today's show: - Tara makes a quick note about ADHD and hyper-empathy and then two seconds later laughs at Grace for getting rej...

11 Syys 202458min

 🤯 100K downloads?!! Come & celebrate with us on IG live!

🤯 100K downloads?!! Come & celebrate with us on IG live!

BABESSSS! YOU DID IT! We just reached A HUNDRED THOUSAND downloads in 4 months for this podcast!!! Whaaat 🤯🤯😭😭 We're in disbelief and so so grateful to all of you. Thank you so so much to everyon...

6 Syys 20243min

22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)

22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)

Hi hiii ADHD loves! In today's episode we have another bestie guestie on the podcast, Jenna Free - ADHD coach and therapist (who you may know as @adhdwithjennafree on Instagram or TikTok). We chat ...

4 Syys 202442min

21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity

21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity

Hi cutest babes, In this week's episode, Tara has been stealthily avoiding sleep by hyperfixating on iPhone automations and she is now Elon Musk 😎. Or is she just in denial that she's Siri's bitch ...

28 Elo 20241h 8min

20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️

20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️

Hi our fave ADHD dream boats! We finally got this bad boy uploaded 8 hours late 💅 In today’s chunkyyy episode: Grace says "broccol-eye" 🥦, and "dingle dangle" in the space of 5 minutes (we're so so...

22 Elo 20241h 28min

19. ADHD: Weight & Eating (Part 1)

19. ADHD: Weight & Eating (Part 1)

Hi bestie babessss! In today's episode: • Grace can’t buy steak, we talk about we need to take a break from acrylics, and how this is hard for our dermatillomania (skin picking). • Divergent Dilemma...

14 Elo 202442min

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