5. "Am I a fraud for saying I have ADHD without a diagnosis?"
Hey ADHD best frandzz ✨ On today's show: • We talk about how auditory stimulation can help keep us regulated - Grace made a 'brain massage" 💆🏻♀️🎶 playlist that we can all use to calm our overlo...
9 Touko 202451min
4. "Why does my ADHD make me binge eat?"
Hey hey ADHD besties! ✨ On today's show: • We discuss alexithymia in ADHD and how difficult it can be to recognise our emotions 🤷♀️ as well as Grace’s experience with starting ADHD medication in t...
2 Touko 20241h
3. ADHD & friendships: what is rejection sensitivity dysphoria (RSD) and why does it HURT?
Hellooo besties! ✨ On today's show: • We're overwhelmed at how amazing the response has been to our first 2 eps!!! 😭 THANK YOU SO MUCH to everyone who's reviewed and rated the podcast, we're obsess...
25 Huhti 202441min
2. "My boyfriend doesn't believe I have ADHD"
Heyyy ADHD besties! 🫠👯 On today's show; • We discuss our obsession with god-tier frozen Indian food and why Depop is lifeee. • Answer a dilemma that navigates the minefield of RSD and what to do ...
19 Huhti 202452min
1. "ADHD perfectionism is ruining my life!" 🫠
Hey ADHD besties! On today's show; • We hack ADHD sleep & eating with our recommendations • Answer a dilemma about a tricky living situation and why the ADHD ability to quickly get out of a bad m...
18 Huhti 202446min
