Your Chakra Coach

When we’re setting goals or trying to figure out what we want to be when we grow up, one of the first things I’ve always been asked to do is define my personal values, but I never really understood ho...

16 Touko 202219min

It's a classic meditation to help you balance your seven main chakras and feel better right away. The meditation is about 10 minutes long - consider spending a few minutes on your self-care today. Bal...

9 Touko 202211min

Today is the final episode about planetary connections to the chakras – the third eye and crown chakras, the two uppermost chakras in our common 7 chakra chain. The upper chakras tend to have more tha...

2 Touko 202216min

We’re back this week with the second in the series of Planetary connections to the chakras. Last week I told you a little about my reasoning for looking into this and today I wanted to expand a little...

25 Huhti 202217min

Today we’re going to talk about the planet associated with each of the lower chakras - the Root, Sacral, and Solar Plexus. While many people are aware of several chakra aspects (color/element/etc.), t...

18 Huhti 202219min

Every week in the intro I say that we’re going to explore how the chakra system can "lead you closer to your highest self." I’m often purposefully vague about what that is because I think that it’s im...

11 Huhti 202221min

The third and final pairing in the Celtic Chakra system - the Crown and Root Chakras - is the subject of today's episode! Representing your connection to both the earth and universe, the past and futu...

4 Huhti 202220min

Today we talk about the second of the chakra pairings in the Celtic tradition: the Throat and Sacral Chakras. Together, they are considered the Path of Wisdom, so we'll talk about what exactly wisdom ...

28 Maalis 202222min