5: Solar Plexus Chakra Basics
A discussion of the third survival chakra and the associated issues surrounding weight loss efforts. Ends with a breathing meditation designed to significantly reduce stress. Join the Patreon and get ...
12 Tammi 202022min
4: Sacral Chakra Basics
An exploration of the second chakra, the associated issues, and how they might be holding you back from losing the weight you don’t want any longer. This episode ends with a gentle moving meditation t...
10 Tammi 202022min
3: Root Chakra Basics
Today we talk about the root chakra, it’s associated issues, and why an imbalance here might be blocking you from losing weight. The episode ends with a visualization you can use to restore balance at...
7 Tammi 202022min
2: What is a Chakra? And how does it relate to weight loss?
In this episode, I give a brief overview of what a Chakra is, how these energetic bodies relate to the physical body, and why they might be impeding your weight loss progress. We also talk about the 7...
3 Tammi 202012min
1: A Quick Introduction
A little bit about me and what we’re going to do in this space! Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss
1 Tammi 20205min
Your Chakra Coach (Trailer)
31 Joulu 201959s
