13: Solar Plexus Chakra Deep Dive - Personal Power
Where does personal power come from? How can we find more and stop “giving it away?” These questions are more are answered in this deep dive into the third chakra. Closing exercise uses chakra toning ...
6 Maalis 202017min
12: Sacral Chakra Deep Dive - Emotions
A look at how a balanced sacral chakra can help you own your emotional power, explore and understand your emotions, and how to use them to reach your goals and for your highest good. Closing meditatio...
28 Helmi 202019min
11: Root Chakra Deep Dive - Strength
Focusing on one aspect of the root chakra, strength - physical, emotional, mental, and spiritual. How building strength in your first chakra can help build a foundation for spiritual growth and help y...
21 Helmi 202017min
10: Chakra Oracle Card Readings
Today I’m answering questions about my daily chakra oracle card work: what it is, why I do it, how it can be helpful. We finish by doing a draw to provide guidance to the question “what can we focus o...
14 Helmi 202013min
9: Crown Chakra Basics
A discussion of the crown chakra, associated issues, connection to spirit/source, and how cool it would be to be enlightened. Ends with a progressive relaxation meditation for sleep. Join the Patreon ...
7 Helmi 202020min
8: Third Eye Chakra Basics
The all powerful 3rd eye! Just kidding, this is a real discussion about what balancing this chakra means and what it’s job is in any journey. Join the Patreon and get all kinds of fun benefits and rew...
31 Tammi 202021min
7: Throat Chakra Basics
The fifth chakra! How self expression and creativity blocks are causing an imbalance in your throat energy center, why that might result in weight loss struggles, and a short affirmation practice to s...
24 Tammi 202021min
6: Heart Chakra Basics
Today we talk about the heart chakra, the universal vibration of love, and how believing in yourself makes all the difference. Join the Patreon and get all kinds of fun benefits and rewards! https://w...
17 Tammi 202023min
