66: Solar Plexus Chakra Trauma
If you've ever found yourself making a decision that you *knew* wasn't good for you but you just felt like you couldn't stop, you may have experienced Solar Plexus Chakra Trauma. Today we talk about h...
2 Huhti 202127min
65: Sacral Chakra Trauma
Emotional difficulties, trouble connecting with others, feeling separate from your body? These are all possible signs of Sacral Chakra Trauma, the next in our current series. We discuss both excessive...
26 Maalis 202123min
64: Root Chakra Trauma Q&A
Warning up front: we'll be talking about some things that can be hard to talk about in this series. If at any point you think you need to turn it off, please do. Take care of your emotional and mental...
19 Maalis 202120min
63: Root Chakra Trauma
Warning up front: we'll be talking about some things that can be hard to talk about in this series. If at any point you think you need to turn it off, please do. Take care of your emotional and mental...
12 Maalis 202120min
62: Meditation Myths Part One
We're doing some myth busting today! If you've ever thought that you can't meditate, or that you're "bad" at it, this is the episode for you. We're going to break down some misconceptions about what m...
5 Maalis 202115min
61: Crown Chakra Manifesting Basics
It's my favorite step in the manifesting process! In our last episode of the Manifesting Basics series, we talk about how Crown Chakra work is the final step to this process and how important faith, t...
26 Helmi 202119min
60: Third Eye Chakra Manifesting Basics
Thoughts become things. And no where is that more true for manifesting than in the Third Eye Chakra. Can you see your future, really see it with clarity? Yes, there is worldly work to be done in creat...
19 Helmi 202112min
59: Throat Chakra Manifesting Basics
What we say to the universe matters, so we better be intentional about what we communicate! This week we talk about the throat chakra - the energy center some say is the most important one when it com...
12 Helmi 202113min
