SLEEP
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1343)

The Deep Deep Ocean 🌊 Guided Sleep Meditation for Calm & Deep Sleep

The Deep Deep Ocean 🌊 Guided Sleep Meditation for Calm & Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Journey into the peaceful depths of the ocean as this guided sleep meditation helps you relax completely. The soothing imagery encourages calm...

22 Kesä 35min

8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest

8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation gently helps you release the need to control every outcome and simply rest. As your mind softens and your body re...

21 Kesä 8h 2min

A Walk in the Woods 🌲 Guided Sleep Meditation for Deep Relaxation

A Walk in the Woods 🌲 Guided Sleep Meditation for Deep Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Take a peaceful walk through a quiet forest as this guided sleep meditation helps you leave stress behind. The calming imagery and gentle rela...

20 Kesä 29min

10 Hour Sleep Affirmations 💫 I Am Safe for Deep Sleep & Relaxation

10 Hour Sleep Affirmations 💫 I Am Safe for Deep Sleep & Relaxation

Hello, Beautiful...I'm so grateful you're here with me. These 10 hour sleep affirmations are designed to help you release tension, calm anxiety, and feel safe as you drift into sleep. Throughout the...

19 Kesä 10h 2min

The Gentle Touch of the Night Breeze 🌙 Sleep Story for Deep Sleep

The Gentle Touch of the Night Breeze 🌙 Sleep Story for Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Follow a soft nighttime breeze through peaceful landscapes designed to calm your mind and relax your body. This soothing sleep story helps eas...

18 Kesä 52min

3 Hour Sleep Meditation 🌙 Tuck Yourself In for Deep Rest & Relaxation

3 Hour Sleep Meditation 🌙 Tuck Yourself In for Deep Rest & Relaxation

Hello, Beautiful...I'm so grateful you're here with me. This comforting 3 hour sleep meditation helps you transition from the busyness of the day into a peaceful night of rest. Gentle guidance encou...

17 Kesä 3h 2min

Running Waters of Peaceful Sleep 🌊 Sleep Sounds for Deep Sleep & Relaxation

Running Waters of Peaceful Sleep 🌊 Sleep Sounds for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 Let the soothing sounds of flowing water create a peaceful backdrop for sleep and relaxation. These calming sleep sounds help quiet the mind,...

17 Kesä 1h 4min

Interstellar Sleep Journey 🚀 Sleep Sounds for Deep Sleep & Relaxation

Interstellar Sleep Journey 🚀 Sleep Sounds for Deep Sleep & Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Travel through peaceful cosmic soundscapes designed to calm your mind and relax your body. These immersive sleep sounds create the perfect atm...

16 Kesä 1h 10min

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