You Don't Have to Play 🌙 Sleep Meditation for Letting Go of Pressure
Hello, Beautiful...I'm so grateful you're here with me. Give yourself permission to stop performing, striving, and carrying the weight of expectations. This guided sleep meditation helps you release...
15 Kesä 26min
Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep
Hey Beautiful, I’ve been reading the Harry Potter series to my kids lately and it’s reminded me just how powerful it can be to listen to a gentle voice sharing a story with us to help us fall asle...
15 Kesä 1h 1min
8 Hour Sleep Meditation ✨ Emotional Healing, Cleansing & Deep Rest
Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation uses healing visualization to help you release emotional stress and welcome renewal. Gentle imagery encourages cl...
14 Kesä 8h 2min
Lift the Clouds of Darkness ☀️ Sleep Meditation for Emotional Healing & Rest
Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation offers a gentle space to release emotional heaviness and reconnect with hope. As your body relaxes, you'll be gui...
13 Kesä 26min
10 Hour Crown Chakra Sleep Meditation ✨ Divine Light for Deep Sleep & Healing
Hello, Beautiful...I'm so grateful you're here with me. Relax into the peaceful energy of divine light as this 10 hour sleep meditation supports deep rest and spiritual connection. Focused on crown ...
12 Kesä 10h 1min
Secrets of the Silver Forest 🌲 Sleep Story for Deep Sleep & Relaxation
Hello, Beautiful...I'm so grateful you're here with me. Step into a magical forest shimmering with silver light and peaceful wonder. This calming sleep story is designed to quiet racing thoughts, re...
11 Kesä 34min
3 Hour Sleep Meditation 💜 Speak Kindly to Yourself & Rest Deeply
Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation gently encourages you to replace self-criticism with compassion and understanding. As your body relaxes and your ...
10 Kesä 2h 2min
Deep Rest for a Busy Mind 🧠 Sleep Meditation for Overthinking & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 When your thoughts won't stop spinning, this guided sleep meditation helps create space between you and the noise. Designed for overthinking,...
10 Kesä 3h 2min
