The Balanced Parent Podcast

The Balanced Parent Podcast

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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Jaksot(278)

Bonus: Inviting Peace In Times of Stress

Bonus: Inviting Peace In Times of Stress

The holiday season is a time for gift-giving, parties, and fun-filled activities that are meant to bring us feelings of happiness and love. But it can also be a stressful time for us (especially paren...

20 Marras 202014min

033: How to Help Your Partner When They are Triggered

033: How to Help Your Partner When They are Triggered

Tell me if this has happened to you:You're with your family and the kids start squabbling or acting out and you can see your partner's blood start to boil. You can tell they are getting triggered and ...

17 Marras 202021min

032: How to Have Safe, Healthy, & Intentional Holidays w/ Dear Pandemic

032: How to Have Safe, Healthy, & Intentional Holidays w/ Dear Pandemic

As you pack away your Halloween decorations and begin looking toward the start of the holiday season if you're anything like me you're already feeling the worry and overwhelm starting to bubble up. Th...

10 Marras 202035min

031: How Releasing Control Can Help Fully Step Into Your Power as a Parent with Hannah & Kelty of Upbringing

031: How Releasing Control Can Help Fully Step Into Your Power as a Parent with Hannah & Kelty of Upbringing

As we evaluate our parenting, we realize that what we do is reminiscent of how our parents raised us. And this traditional way of raising our kids, lead us to control, yell, isolate, and punish our ki...

3 Marras 202037min

030: Balancing the Emotional Needs of Children in Different Ages and Stages

030: Balancing the Emotional Needs of Children in Different Ages and Stages

If you're parenting children of different ages, I could imagine how difficult it must have been for you to balance each of their needs. Each age brings its own challenges, so how do we support everyon...

27 Loka 202042min

Bonus: Balanced Approach to Halloween Candy

Bonus: Balanced Approach to Halloween Candy

Even though Halloween in the time of Coronavirus is looking like it will be a little different, one thing that will be the same is the increased access to candy and sweet treats our kids have this tim...

26 Loka 202031min

029: The "No Rules" Approach to Parenting with Dr. Jacob Kashiwagi

029: The "No Rules" Approach to Parenting with Dr. Jacob Kashiwagi

Growing up you were likely told by your parents what to do, how to do things, how to behave, etc. And because of how you were brought up, you bring with you these learned values in parenting your chil...

20 Loka 20201h 2min

028: How to Be Intentional in Dividing Parenting Roles with Stacy Spensley

028: How to Be Intentional in Dividing Parenting Roles with Stacy Spensley

I know that as you transition from being a couple to becoming new parents is overwhelming. Your SLEEP DEPRIVED, EXHAUSTED, AND ISOLATED. And it's even more challenging when you and your partner have m...

13 Loka 202046min

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