The Balanced Parent Podcast

You know, a lot of us FEEL VERY UNCOMFORTABLE when big feelings come up. Feelings such as FEAR, ANXIETY, SADNESS, FRUSTRATION, and any other negative emotions can easily make us freak out and panic. T...

6 Loka 202031min

You know, just like us parents, our kids have big feelings when they are stressed. Just like us they feel overwhelmed, angry, sad; the full range of human emotions. But unlike us, their brains aren't ...

29 Syys 202035min

We've all been there. What starts out as a simple disagreement gets away from us. We get angry or triggered, we say things we don't mean. And now we feel misunderstood and disconnected. It's so hard i...

22 Syys 202021min

When my guest this week on the podcast, Chemay Morales-James, who is a social liberation education activist, became a parent and looked the educational resources available to her family, she didn't se...

15 Syys 202039min

In this episode, join me as I sit down with Dr. Lynyetta Willis, a psychologist, and a family coach. We will talk about how you can bring harmony and joy to your family, parenting, and relationships. ...

8 Syys 202038min

Back to school is ALWAYS hard on kids and parents. The transitions, change, new expectations, all make this time taxing on little one's growing brains and bodies. And you can expect this to be even mo...

4 Syys 202027min

In this episode, I sit down with Dr. Shimi Kang, who is an award-winning, Harvard-trained doctor, and author of the book The Tech Solution. With the changes brought by the pandemic, we revert to the u...

1 Syys 202039min

The pandemic had brought so many changes in society. It affected the way we live and how we socially interact with others. For kids in the 3-5 age range who are still developing social skills, this si...

25 Elo 202018min