
Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia
In this special episode, Ikigai expert Hector Garcia joins Jake and Damian to discuss how utilising Ikigai will get you closer to finding your purpose. Ikigai is a Japanese word that means ‘reason for...
7 Huhti 202343min

E186 - Jill Scott: Inspire before you expire
Jill Scott is a former professional football player, namely playing for Everton and Manchester City. She was part of the winning team at Euro 2022 and has represented England in the Olympics multiple ...
2 Huhti 20231h 15min

How trauma can create triumph with Billy Monger
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast.In this episode Jake returns to an episode that has shaped his view of high performance and ...
31 Maalis 202312min

Lessons from the Month with Dame Stephanie Shirley, Molly McCann, Ryan Mason and Keir Starmer
Jake and Damian reflect on their key-takeaways from the guest that joined the podcast in March. They summarise each episode from the previous month, covering the key stories and greatest lessons from ...
29 Maalis 202324min

E185 - Keir Starmer: My learnings from life, loss and love
Keir Starmer is the current Leader of the Labour Party. A self-described “undersharer”, Keir takes this opportunity with Jake and Damian to open up about his childhood, his leadership style and what i...
26 Maalis 20231h 7min

Inspiring the next generation with teaching - Ed Haslam
In this special bonus episode in partnership with Get Into Teaching, Jake is joined by Ed Haslam Whiston. Ed is the Trust Director of Sporting Excellence of the Laurus Trust he oversees the 'electives...
24 Maalis 202322min

E184: - Molly McCann (UFC): Forged in fire, how adversity creates winners
Molly McCann, also known as Meatball Molly, is a mixed martial artist, currently competing in the Ultimate Fighting Championship. In this open and honest interview, Molly shares stories from her turbu...
20 Maalis 20231h 24min

E183 - Mothers Day Special: Lessons on Parenthood from Jake's Mum (Liz Humphrey)
To celebrate Mother’s Day, Jake and Damian sat down with Jake’s mum, Liz Humphrey, to chat about Jake’s upbringing and her parenting advice, among much more. Jake shares his experiences being the vict...
17 Maalis 202349min




















