The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself

BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself

In Series 3 we had the pleasure of spending the afternoon with Matchroom chairman Eddie Hearn. Eddie was humble, honest, driven, and delivered invaluable lessons based on hard work, passion and consis...

24 Joulu 20212min

Nims Purja: Make your dreams a reality (re-release)

Nims Purja: Make your dreams a reality (re-release)

Today we are returning to a very special episode from the beginning of 2021, when we were lucky enough to chat to mountaineer Nims Purja. Since then, Nims’ incredible documentary: 14 Peaks: Nothing Is...

20 Joulu 202157min

BITESIZE #47 | Adam Peaty: Have a balance in life to perform at your best

BITESIZE #47 | Adam Peaty: Have a balance in life to perform at your best

Back in Series 5 we were extremely fortunate to spend an afternoon with the incredible Adam Peaty.Adam wrote his name into the history books once again as he powered to 100m breaststroke gold in Tokyo...

17 Joulu 20212min

E94 - Series 6 Roundup with Jake and Damian

E94 - Series 6 Roundup with Jake and Damian

What a special series it’s been for all the HPP team! Our biggest series to date, we released our first book, met you at our first live shows and announced our 2022 Live Tour! 💥💥As customary now, Ja...

13 Joulu 202150min

BITESIZE #46 | F1 World Title Showdown Special

BITESIZE #46 | F1 World Title Showdown Special

Today’s bitesize we compare two former guests that go head-to-head for the F1 World Championship this weekend, Team Principals Toto Wolff and Christian Horner. Different characters that operate in dif...

10 Joulu 202118min

Mark Webber: Why grit is an essential element of high performance (E93)

Mark Webber: Why grit is an essential element of high performance (E93)

Our special guest this week is nine-time Grand Prix winner and FIA World Endurance Champion, Mark Webber. Listen to his conversation with Jake and Damian about the importance of consistency, organisat...

6 Joulu 20211h 27min

BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible

BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible

Jake and Damian discuss their forthcoming tour in 2022. Tickets for the High Performance Live Tour 2022 – Unlock The Impossible are on sale at 10am today (Friday): https://sjm.lnk.to/HPPLThe High Perf...

3 Joulu 20215min

E92 - Angela Ruggiero: The golden benefits of living a disciplined life

E92 - Angela Ruggiero: The golden benefits of living a disciplined life

Angela Ruggiero is a pioneer and leading figure in the sports world. She is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hoc...

29 Marras 202158min

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