The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction

BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction

An exclusive chance to hear Jake reading his introduction to our first book out on December 9th - 'High Performance: Lessons from the Best, on Becoming Your Best'. Listen to Jake describe the origins ...

26 Marras 202112min

E91 - Sam Heughan: How belief can make dreams come true

E91 - Sam Heughan: How belief can make dreams come true

Sam Heughan is an actor and entrepreneur best known for his starring role in drama series Outlander. Sam is owner of The Sassenach Whisky brand, which has picked up a host of awards and has been a sel...

22 Marras 202154min

BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack...

19 Marras 20216min

E90 - Steve Morgan CBE: How hard work can make dreams come true

E90 - Steve Morgan CBE: How hard work can make dreams come true

Steve Morgan is a businessman and philanthropist. Steve was born in Liverpool and started his first construction company at the age of 21 with a loan of £5,000 from his father. He founded Redrow, one ...

15 Marras 20211h 16min

BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love

BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love

This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert...

12 Marras 20219min

E89 - Andrew Trimble: Understanding the art and science behind high performance

E89 - Andrew Trimble: Understanding the art and science behind high performance

Andrew Trimble is a former Irish international rugby player turned entrepreneur and businessman. He won 229 caps for Ulster, and 70 caps for Ireland, winning the Six Nations and beating the All Blacks...

10 Marras 202156min

E88 - Dan Carter: How to make the leap from being good to being great

E88 - Dan Carter: How to make the leap from being good to being great

This week we welcome All Black legend Dan Carter to the podcast. Born and raised in New Zealand, Dan is one of the finest players in rugby union history. Dan played 112 test matches for the All Blacks...

8 Marras 20211h 25min

BITESIZE #41 | Adam Peaty: The power of acceptance

BITESIZE #41 | Adam Peaty: The power of acceptance

Adam Peaty joined us in Series 5 with an inspiring insight into his mindset, key takeaways and direction that has led him to 8 world titles, 16 European titles, and breaking the world record on five o...

5 Marras 20216min

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