Des Linden: The Pandemic Doesn't Have To Sideline Your Progress - R4R 219
Getting Down to the Core As someone who was accustomed to training for race after race and sticking to rigid schedules, Des says 2020 has helped her slow down and enjoy the time she spends running. S...
16 Marras 20201h 7min
Rich Roll: We Don't Need To Be In Pain In Order To Change - R4R 218
Rich Roll is a fountain of wisdom, a cultural figure in the podcast world, an icon in endurance sports, and a champion for plant-based lifestyles. Although in college he'd been one of the top swimmers...
13 Marras 20201h 35min
Worlds Toughest Race: Eco Challenge Fiji: Travis and Mark "Mace" Macy-R4R 217
Mark "Mace" Macy and his son, Travis competed in the Worlds Toughest Race. Except their story goes deeper to make it more motivating, powerful, and inspiring than any other competitor in the race. Mac...
9 Marras 20201h 19min
Sabrina Pace-Humphries: Bringing Diversity And Equality To Trail Running - R4R 216
"It's hard to be what you can't see." That's the idea that has inspired Sabrina Pace-Humphrey's to make a change in the trail running community. As a child, you had dreams and goals based on the peopl...
6 Marras 20201h 13min
Worlds Toughest Race: Eco Challenge Fiji-Emma Roca-R4R 215
Who do I want to be when I grow up? Emma Roca. I have had the opportunity to speak to and learn from a lot of women, but Emma is someone who is the absolute definition of a strong woman. Emma from Tea...
2 Marras 20201h 4min
Darin Olien: Our Actions Are Our Life Moving Forward - R4R 214
By now we know that the planet needs saving. There are millions of tons of human-made garbage floating in the sea, forests being burned and otherwise destroyed, and gases rising into the atmosphere mu...
30 Loka 20201h 20min
Worlds Toughest Race: Eco Challenge Fiji: Tashi and Nungshi Malik- Khuhuri Warriors - R4R 213
Tashi and Nungshi Malik are changing the world by inspiring young girls and women all around the world. Having received the highest award for women in India, the Nari Shakti Puraskar, in 2020, they ar...
26 Loka 20201h 14min
Dr. Libby Weaver: Why Do We Do What We Do Even Though We Know What We Know - R4R 212
The modern woman is often faced with more than ever before. She is expected to take care of all the "traditional" motherly demands that come with raising children and maintaining a home, but she is al...
23 Loka 20201h 20min
