World's Toughest Race Series: Coree Woltering: Eco Challenge Fiji - R4R 211
Coree Woltering is an openly gay, black man who is unapologetically real and fights for what matters to him. He wears bright, dazzling speedos to compete in, and is one of the best ultra-endurance run...
19 Loka 20201h 16min
Colleen Quigley: A Legacy of Creating Community and Acceptance - R4R 210
How have the interactions with others influenced your life? This is an impossible question to answer. Even for someone that feels extremely introverted, anti-social, and loves the idea of off-the-grid...
16 Loka 20201h 13min
World's Toughest Race Series: James Lawrence (Iron Cowboy)- Eco Challenge Fiji - R4R 209
James Lawrence, AKA The Iron Cowboy, does not shy away from a challenge. Running 50 ironmans (140.6 miles) in 50 days in 50 different states (yep, you read that correctly), is not exactly for the fain...
12 Loka 20201h 2min
Latoya Shauntay Snell: Be An Ally With Action - R4R 208
Today is about getting started. Action. It can be the most difficult, and yet the simplest part of any goal. Physically, it makes sense. If you think of a bowling ball, it has no problem smashing thos...
9 Loka 20201h 17min
World's Toughest Race: Nathan Fa'avae and Sophie Hart- Eco Challenge Fiji R4R 207
Imagine covering 671km (416 miles) in just over 5 days by trekking, biking, rafting, climbing, paddle boarding, swimming, rappelling, and crossing oceans by boat. Exhausted already? Me too. But that i...
5 Loka 20201h 12min
Dr. Margaret Klein Salamon: Our Planet's Fate Is Not Yet Sealed; But, It's Getting Pretty Close - R4R 206
Some issues pervade all businesses, industries, and individuals. In 2020 alone we have seen a handful of them. The far-reaching effects of Covid-19 has changed everyday life for every individual aroun...
2 Loka 20201h 8min
Beatie Deutsch: Fear Holds Us Back; Belief Propels Us Forward - R4R 205
Running is a challenge. It's physically painful and mentally exhausting. It seems like such a natural way to move our bodies, but at the same time it can feel so absurd when there's no need for us to ...
25 Syys 20201h 20min
Jason Fitzgerald: Strength Training Is The Work We Must Do To Perform Well And Avoid Injuries - R4R 204
The global pandemic has a lot of us out running. New runners and those re-familiarizing themselves with running are joining the throng of runners. It is fantastic to see. It's one of the few exercises...
18 Syys 20201h 8min
