493 SelfWork: Self-Love Empowers You and Leads to Self-Agency
Today we're focusing on finding emotional stability and calm through self-love. Not narcissism – not grandiosity or some kind of over-the-top shouting to the world how great you are. But what exactly ...
10 Huhti 22min
492 SelfWork: Revisiting Perfectly Hidden Depression
In this episode, Dr. Margaret gives her best advice about enmeshment, Anne Burrell’s suicide, and perfectly hidden depression to those that have reached out to her in the past few months. And... my n...
3 Huhti 23min
491 SelfWork: Friendships: How To Create and Keep Solid Connections
Friendships are vital for your sense of well-being. When you know that you have people that you can count on to be there for you when you need them, who you feel solidly connected to. that knowledge ...
28 Maalis 40min
490 SelfWork: How To Choose A Great Career and When To Change It
Choosing a career is one thing. However, knowing if it's the right choice for you or if you need to consider other alternatives? That can be more difficult. In this enlightening episode, Dr. Margaret...
20 Maalis 48min
489 SelfWork: When Suicide Is A Brutal Shock
Note: In this episode, Dr. Margaret talks with Penny Gray, who lost her husband to suicide. Please read/listen carefully. Here are international numbers of suicide hotlines. Suicide is hard for all, ...
13 Maalis 42min
488 SelfWork: Bipolar Disorder: Terri Cheney Tells The Raw Truth
Bipolar disorder can be very difficult to diagnose. But that pales in comparison to what it can be like to live with and manage. This week, Dr. Margaret Rutherford is republishing her interview with ...
6 Maalis 43min
487 SelfWork: Hope For Autism: A Conversation with Dr. Theresa Lyons
Autism is a diagnosis that's feared by parents whose beloved child's development seems off. Dr. Theresa Lyons, a scientist and autism parent and expert, has lived this life. She and Dr. Margaret disc...
27 Helmi 40min
486 SelfWork: The Paralyzing Consequences of Self-Blame
Five paralyzing consequences of self-blame... You were blamed as a child so it's become part of your own punishing self-critic which can lead to self-sabotage. You were manipulated or are being abuse...
20 Helmi 22min
