N.050 Yoga Nidra for Burnout and Chronic Fatigue | Restore Your Nervous System | 50 Minutes
Welcome to a transformative 50-minute Yoga Nidra session designed specifically to restore your nervous system, alleviate burnout, and combat chronic fatigue. This deeply rejuvenating practice offers a...
14 Kesä 202350min
E.003 Radical Self-Love and Inner Healing: My Journey with Yoga Nidra and Overcoming Cancer
In this powerful and heartfelt video, join me as I share my personal journey with Yoga Nidra and how it transformed my life after facing a life-altering battle with cancer. Discover how this ancient p...
8 Kesä 202319min
N.049 Yoga Nidra for Peaceful Healing Sleep | 15 Minutes | Body Scan
The Yoga Nidra practice is designed to heal and restore your nervous system while you sleep. In just 15 minutes, experience a journey that gently leads you into a state of deep relaxation and healing ...
31 Touko 202315min
N.048 Yoga Nidra | Abundance Mindset through Gratitude | 57 Minutes
This is a transformative journey that focuses on releasing fears around wealth and cultivating an abundant mindset. It begins by guiding you to find a comfortable position and relax your body. You are...
24 Touko 202357min
N.047 Yoga Nidra for Shadow Work (without music) | NSDR | 48 Minutes
Yoga Nidra is a powerful practice that guides you to a state between wakefulness and sleep, where you can access your subconscious and bring about healing for your body and mind. This practice encoura...
18 Touko 202348min
N.046 Yoga Nidra | Cosmic Fluidity | 50 Minutes | Yogic Sleep
Yoga Nidra is a practice that guides you to experience a deeper relationship with yourself by becoming an observer of your inner complexity. The goal is not to attain perfection but to exercise the ca...
11 Touko 202350min
N.045 Yoga Nidra | Release Stress and Anxiety | NSDR | 48 Minutes
Yoga Nidra is a powerful relaxation technique that can help release stress and anxiety, bringing you back to the present moment. It is a guided meditation that involves lying down comfortably, closing...
5 Touko 202348min
N.044 Yoga Nidra for Deep Healing Rest | 17 Minutes | NSDR
Welcome to this 17-minute Yoga Nidra practice that will guide you through a journey of returning to your body, releasing tension, and reaching a state of complete relaxation.As we go through our busy ...
26 Huhti 202317min
