Yoga Nidra & Beyond | Ayla Nova

This particular practice offers solace and sanctuary to those navigating through the dark nights of the soul. Whether you're grappling with the shadows of hard times, wrestling with depression, or sim...

7 Maalis 202457min

Dive into the transformative world of Yoga Nidra with Ayla Nova, and experience the profound benefits of non-sleep deep rest (NSDR). These sessions offer a sanctuary for anyone seeking to rewire their...

29 Helmi 202442min

Join me, Ayla Nova, for a rejuvenating Yoga Nidra session designed to guide you to profound relaxation when you are feeling overwhelmed. Today, we embrace welcoming peace, and aligning our bodies and ...

22 Helmi 202430min

This is a deeply nurturing yoga nidra session designed to guide you through a voyage of self-discovery and healing. This practice is perfect for anyone looking to reconnect with their inner worth, ope...

15 Helmi 202453min

Thank you for being here!This is Ayla Nova inviting you to a special moment in time, a journey inward and outward with the SUPER New Moon Yoga Nidra | Virtual Live Event.Mark your calendars for Saturd...

9 Helmi 202416min

✨ What You'll Experience:Deep relaxation and emotional balanceTechniques for establishing and respecting personal boundariesInsights into turning constraints into opportunities for freedomExploration ...

8 Helmi 202413min

Welcome to a practice of self-discovery and inner peace. Join me, Ayla Nova, as we embrace trust while attaining profound relaxation.In this session, we delve into the soothing realms of Yoga Nidra, g...

1 Helmi 202445min

Welcome to Healing Your Body and Mind with Yoga Nidra, a self-love practice. Join me, Ayla Nova, as we embark on a journey of deep relaxation and radical self-acceptance.In this session, we'll tap int...

29 Tammi 202450min