192 How to Improve Your Biological Age
Is it possible to decrease your biological age? In this podcast Tracy Herbert discusses how your biological age is more important than your chronological age. You will discover how to make adjustments...
10 Touko 202113min
191 This 7000 Year Old Remedy Could Help Your Health and Diabetes
In this podcast Tracy Herbert shares research on how Apple Cider Vinegar may help with blood sugar control, weight loss, improving digestive issues, lower cholesterol, along with other health issues. ...
3 Touko 202117min
190 Diabetes Neuropathy Prevention and Treatments
In this important podcast, Tracy Herbert shares the latest research along with new treatments that will help people prevent or manage diabetic neuropathy. Some of the prevention strategies covered are...
26 Huhti 202115min
189 Using Psychology to Help Change Unhealthy Lifestyles
In this podcast Tracy Herbert shares how three psychological conditions have been shown as contributing factors for increased Stress, Diabetes, Obesity, Depression, and Sedentary Lifestyle. Armed with...
19 Huhti 202127min
188 Tackling Weight Loss, Stress, Work Life Balance and Much More
In this podcast Tracy Herbert shares tips for taking control of your health, right NOW! It's a fun listen you won't want to miss. Making just one simple change will help you in your health journey. T...
12 Huhti 202114min
187 Diabetes Research You Must Know
In this podcast Tracy Herbert shares exciting news of the latest diabetes research. This important research talks about diabetes and cardiovascular disease, diabetic retinopathy, diabetes macular edem...
5 Huhti 202119min
186 Interview About a New Diabetes App With Taylor Companion COO
In this podcast Tracy Herbert interviews Taylor Companion COO of The Diabetes App. This new diabetes platform will help you find other people with diabetes along with resources to help in the daily ch...
29 Maalis 202122min
185 Yes You Can Do It
In this podcast Tracy Herbert reminds listeners the importance of removing negative thoughts and replacing them with positive ones. Living with a chronic disease like diabetes can be difficult, but ha...
22 Maalis 202112min
