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995 jaksot
How to Become a Regular Meditator (and More) | Alexis Santos
2020-01-15 • 1h 15min
All Your Sleep Questions, Answered | Dr. Matthew Walker
2020-01-08 • 2h 36min
Bonus Talk: How to Build a Meditation Habit That Sticks | Dan Harris
2020-01-06 • 6min
The Anti-Diet | Evelyn Tribole
2020-01-01 • 1h 36min
Making and Breaking Habits, Sanely | Kelly McGonigal
2019-12-26 • 1h 21min
The Profound Upsides of Mortality | Nikki Mirghafori, PhD
2019-12-18 • 1h 37min
The World's a Mess, But Don't Freak Out | Norman Fischer
2019-12-11 • 1h 9min
How to Thrive Under Stress | Elizabeth Stanley, PhD
2019-12-04 • 1h 16min
What's Your Motivation? Thubten Chodron
2019-11-27 • 1h 16min
The Case for Devotion, Kittisaro and Thanissara
2019-11-20 • 1h 48min
Mating in Captivity, Esther Perel
2019-11-13 • 1h 8min
The Likeability Trap, Alicia Menendez
2019-11-06 • 1h 22min
How to Make it in Hollywood (and everywhere else), Brian Grazer
2019-10-30 • 1h 16min
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
2019-10-23 • 1h 28min
Bonus Meditation, Self-Compassion Break, Kristin Neff, PhD
2019-10-19 • 5min
Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD
2019-10-16 • 1h 35min
Bonus Meditation, See Yourself Compassionately, Jessica Morey
2019-10-12 • 11min
Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears
2019-10-09 • 1h 49min
Bonus Meditation with Sharon Salzberg, Self-Compassion
2019-10-05 • 15min
A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei
2019-10-02 • 1h 33min
Bonus Meditation with Joseph Goldstein, Be Simple & Easy
2019-09-28 • 10min
Finally... The Joseph Goldstein Episode
2019-09-25 • 1h 59min
Living on Overtime, David C. Fajgenbaum
2019-09-18 • 1h 10min
Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
2019-09-11 • 1h 24min
Civility Pays, Christine Porath
2019-09-04 • 1h 14min
Can Meditation Prolong Your Life?, Dr. Peter Attia
2019-08-28 • 1h 30min
Bonus Meditation with Sharon Salzberg, Walking Meditation
2019-08-24 • 4min
Doing "The Work," Byron Katie
2019-08-21 • 1h 10min
Sharon Salzberg, A Meditation Master Stares Down Death
2019-08-14 • 1h 28min
Patrick Dempsey, Meditation: The Secret to His Success
2019-08-07 • 1h 9min
Meditation And Loss, Dean Valoras
2019-07-31 • 1h 18min
Escape from Zombieland, Koshin Paley Ellison
2019-07-24 • 1h 30min
Bonus Meditation with Sebene Selassie, "Stress Better"
2019-07-20 • 11min
Stress Better, Modupe Akinola
2019-07-17 • 1h 43min
Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein
2019-07-10 • 1h 12min
Atomic Habits, James Clear
2019-07-03 • 1h 23min
Enough-ness and the Hungry Ghost, Narayan Liebenson
2019-06-26 • 1h 31min
The Art of Growing Up, Jerry Colonna
2019-06-19 • 1h 12min
Can Meditation Improve Politics? Chris Ruane and Jamie Bristow
2019-06-12 • 1h 8min
The Fundamental Mystery of the Mind, Annaka Harris
2019-06-05 • 1h 14min
Bonus: Ten Percent Happier Talks “Just This,” Diana Winston
2019-05-29 • 8min
Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston
2019-05-29 • 1h 15min
Digital Minimalism, Cal Newport
2019-05-22 • 1h 27min
Is Enlightenment Possible for Regular People, Daniel M. Ingram
2019-05-15 • 1h 59min
The Importance of Dying Before You Die, Helen Tworkov
2019-05-08 • 1h 29min
Brené Brown, Vulnerability: The Key to Courage
2019-05-01 • 1h 20min
The Zen Priest with an MBA, Marc Lesser
2019-04-24 • 1h 29min
Fighting Depression with Social Connection, Johann Hari
2019-04-17 • 1h 53min
Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson
2019-04-10 • 1h 22min
Dr. Jennifer Ashton, Life After Suicide
2019-04-03 • 1h 17min