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Jaksot
995 jaksot
How You Can Help Transform America's Racial Karma | Dr. Larry Ward
2020-06-24 • 53min
Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer
2020-06-22 • 1h 5min
Antidote to Fear | George Mumford Guided Meditation
2020-06-19 • 15min
The Dharma of Harriet Tubman | Spring Washam
2020-06-17 • 1h 11min
White People, Drop the Shame and Get Curious | Shelly Graf
2020-06-15 • 1h 2min
See Through Unconscious Bias | Bonus Meditation with Sebene Selassie
2020-06-12 • 22min
The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche
2020-06-10 • 51min
White People Talking About Whiteness | Eleanor Hancock
2020-06-08 • 1h 2min
Waking Up to the Distortion of Racism | Bonus Talk with Zenju Earthlyn Manuel
2020-06-05 • 9min
An Uncomfortable (But Meaningful) Conversation About Race | Lama Rod Owens
2020-06-03 • 1h 17min
You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)
2020-06-01 • 59min
The Dalai Lama's Advice for Right Now
2020-05-27 • 1h 17min
Holding it Together When Things Fall Apart | Pema Chodron
2020-05-25 • 46min
How Not to Say Stupid Stuff When You're Stressed | Susan Piver TPH Live Bonus
2020-05-22 • 22min
Don't Let This Crisis Go To Waste | Roshi Joan Halifax
2020-05-20 • 1h 11min
How to Be a Good and Sane Citizen in Ugly Times | Ezra Klein
2020-05-18 • 59min
Facing Uncertainty | Bonus Meditation with Alexis Santos
2020-05-15 • 11min
Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein
2020-05-13 • 1h 8min
Losing Your Patience? Here's How to Get it Back
2020-05-11 • 1h 26min
Three Tools to Help You Get Through This | Dr. Rick Hanson Bonus Talk
2020-05-08 • 11min
The Other Side of the Pandemic | Rev. angel Kyodo williams
2020-05-06 • 1h 8min
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
2020-05-04 • 53min
A Meditation for Money Worries | Sebene Selassie
2020-05-01 • 10min
Can You Be OK With Uncertainty? | Jack Kornfield
2020-04-29 • 1h 14min
A Buddhist Approach to Money Worries | Ethan Nichtern
2020-04-27 • 1h 11min
How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation
2020-04-24 • 10min
Crisis Advice from "Meditation MacGyver" | Jeff Warren
2020-04-22 • 1h 16min
Why We're All Grieving - and How To Deal With It | David Kessler
2020-04-20 • 43min
Loneliness & Belonging | Bonus Meditation with Oren Jay Sofer
2020-04-17 • 11min
How to Go Easy on Yourself in a Pandemic | Dr. Kristin Neff
2020-04-15 • 1h 3min
You Don't Have to be Alone to be Lonely | Former Surgeon General Dr. Vivek Murthy
2020-04-13 • 1h 27min
Don't Take on Others' Stress | Bonus Meditation with Jeff Warren
2020-04-10 • 10min
Is It Still OK to Be Happy? | Sylvia Boorstein
2020-04-08 • 1h 7min
Love in the Time of COVID | Esther Perel
2020-04-06 • 1h 12min
How to Calm Down | Bonus Meditation with Matthew Hepburn
2020-04-03 • 11min
Joseph Goldstein | Meditating In A Pandemic
2020-04-01 • 1h 11min
How to Engage Corona-Deniers (and Other Ethical Dilemmas)
2020-03-27 • 1h 57s
Sharon Salzberg Makes Me Feel Better
2020-03-25 • 59min
Jack Kornfield on Ten Percent Happier Live | Bonus Episode
2020-03-23 • 22min
How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter
2020-03-20 • 1h 4min
Parenting in a Pandemic | Susan Kaiser Greenland
2020-03-18 • 1h 6min
How to Handle Coronavirus Anxiety | Special Edition
2020-03-13 • 1h 7min
Work Less, Get More Done | Alex Soojung Kim-Pang
2020-03-11 • 1h 27min
Buddhism Without Beliefs | Stephen Batchelor
2020-03-04 • 1h 18min
The Medieval Executioner in Your Head | Valerie Brown
2020-02-26 • 1h 11min
Race is Not Tangential to Meditation | Rhonda V. Magee
2020-02-19 • 1h 38min
The Dharma of Instagram | Yung Pueblo
2020-02-12 • 1h 9min
Happiness Takes Work | Sonja Lyubomirsky
2020-02-05 • 1h 9min
Tara Brach: Making it RAIN
2020-01-29 • 1h 42min
Jon Kabat-Zinn | Meditation as a Love Affair
2020-01-22 • 1h 38min