Jaksokuvaus
In this episode, I answer: "How do I find myself?" I take a brief look into the concept of self-discovery in order to find ourselves. With some helpful tips to get you started on the most rewarding journey you will ever take. #MindfulnessJourney #SelfDiscovery #FindYourself #InnerPeace #MindfulLiving #Podcast #SelfGrowth #Meditation #MindfulnessPodcast
Uusimmat jaksot
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Episode #27 - Social Anxiety - Do you overthink in social situations?
2024-09-16 • 11min
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Episode #26 - Can you share your true feelings with people?
2024-09-10 • 17min
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Episode #25 - Can You Accept A Compliment? Answering The Question: How Do I Love Myself?
2024-08-26 • 16min
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Episode #24 - Do you know when you are thinking too much?
2024-08-19 • 14min
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Episode #23 - How do I fix feeling empty as a mum?
2024-08-12 • 15min
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Episode #22 - Why do I feel the need to work things out?
2024-08-05 • 11min
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Episode #21 - How do I stop my anxiety?
2024-07-29 • 11min
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Episode #20 - I Always Think The Worst Case Scenario?
2024-07-22 • 12min
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Episode #19 - I have extremely heightened health anxiety and Agoraphobia?
2024-07-16 • 13min
Access You NZ
Episode 18 - How do you meditate? I can't seem to do it!
2024-07-09 • 15min