Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Tilaa Premium
Tilaa Premium hintaan 9,99€/kk ja löydä kaikki suosikkipodisi. Kokeile 14 päivää maksutta.*
Kaikki suosikkipodisi yhdessä sovelluksessa
Podcasteja yksinoikeudella
Premium-podcastit ilman mainoksia
*Saat kokeilujakson käyttöösi, mikäli et ole aiemmin kokeillut Premiumia.
Jaksot
1439 jaksot
Meditation: Aware and Alive (2018-12-12)
2018-12-13 • 20min
Three Attitudes that Nourish a Liberating Practice
2018-12-07 • 52min
Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat
2018-12-06 • 31min
Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)
2018-11-30 • 54min
Meditation: Awareness, Aliveness and Space (2018-11-28)
2018-11-30 • 18min
Authentic Thanks Giving (2018-11-21)
2018-11-24 • 49min
Meditation: Yes to Life (2018-11-21)
2018-11-22 • 19min
Survival of the Nurtured - Our Path to Belonging (2018-11-14)
2018-11-16 • 53min
Meditation: The Presence Beyond Thoughts (2018-11-14)
2018-11-15 • 17min
Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)
2018-11-09 • 54min
Meditation: Whole Body Breathing (2018-11-07)
2018-11-09 • 21min
Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
2018-11-02 • 59min
Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)
2018-11-01 • 36min
Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)
2018-10-26 • 50min
Meditation: Resting in Awake Awareness (2018-10-24)
2018-10-25 • 18min
Part 2 - Rewiring for Happiness and Freedom (2018-10-17)
2018-10-19 • 51min
Meditation: Relaxing Back into the Mystery (2018-10-17)
2018-10-18 • 18min
Part 1 - Rewiring for Happiness and Freedom (2018-10-10)
2018-10-12 • 51min
Meditation: Coming Home with the Breath (2018-10-10)
2018-10-11 • 14min
The Sacred Pause
2018-10-05 • 52min
Ten-Minute Basic Meditation Practice
2018-10-04 • 10min
Part 2: Impermanence - Awakening Through Insecurity
2018-09-28 • 54min
Reflection: Learning to Stay
2018-09-27 • 4min
Part 1: Impermanence - Awakening Through Insecurity
2018-09-21 • 54min
Meditation: Opening to the Flow
2018-09-20 • 24min
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
2018-09-14 • 52min
Meditation: Breathing Our Way to Peace & Freedom
2018-09-13 • 19min
Part 1: Awakening through Anger - The U-Turn to Freedom
2018-09-07 • 56min
Meditation: The Heartspace that is Home
2018-09-06 • 25min
Part 2: Vulnerability, Intimacy, & Spiritual Awakening
2018-08-31 • 55min
Meditation: Awakening Our Energy Body
2018-08-30 • 19min
Part 1: Vulnerability, Intimacy, & Spiritual Awakening
2018-08-24 • 59min
Meditation: Awake & Open Awareness
2018-08-23 • 21min
Discovering the Power of Prayer (2018-08-15)
2018-08-17 • 45min
Meditation: Presence and Breath (2018-08-15)
2018-08-16 • 21min
Healing Depression with Meditation - Part 2 (2018-08-08)
2018-08-10 • 52min
Meditation: Letting Go of Doing (2018-08-11)
2018-08-09 • 21min
Healing Depression with Meditation - Part 1 (2018-08-01)
2018-08-03 • 55min
Meditation: Refuge in Living Presence (2018-08-01)
2018-08-03 • 22min
Saying “Yes” - Meeting Your Edge and Softening (2018-07-25)
2018-07-27 • 56min
Meditation: Saying Yes to Life (2018-07-25)
2018-07-26 • 27min
What Is It Like Being You? (2018-07-18)
2018-07-20 • 56min
Meditation: Breath by Breath - Inviting Relaxation and Ease (2018-07-18)
2018-07-19 • 16min
Part 2 - From Human Doing to Human Being (2018-07-11)
2018-07-13 • 50min
Meditation: Natural, Open Awareness (2018-07-11)
2018-07-12 • 16min
Skeleton Woman: Embracing This Living and Dying World
2018-07-06 • 45min
Meditation: Blessings of Love
2018-07-05 • 11min
Evolving Beyond “Unreal Othering" (2018-06-27)
2018-06-29 • 52min
Meditation: Opening to the Waves (2018-06-27)
2018-06-28 • 20min
Landlocked in Fur – Three Domains of Formless Presence (Retreat Talk)
2018-06-22 • 1h 5min