The Peter Attia Drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Jaksot
366 jaksot
#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
2022-10-24 • 2h 15min
#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
2022-10-17 • 16min
#226 ‒ The science of happiness | Arthur Brooks, Ph.D.
2022-10-10 • 1h 40min
#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
2022-10-03 • 1h 48min
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
2022-09-26 • 2h 2min
#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
2022-09-19 • 16min
#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D
2022-09-12 • 2h 27min
#221 ‒ Understanding sleep and how to improve it
2022-09-05 • 1h 37min
#220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
2022-08-29 • 1h 27min
#219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP
2022-08-22 • 2h 16min
#218 - AMA #38: Can you exercise too much?
2022-08-15 • 17min
#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
2022-08-08 • 1h 52min
#216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.
2022-08-01 • 2h 11min
#215 - The gut-brain connection | Michael Gershon, M.D.
2022-07-25 • 2h 12min
#214 - AMA #37: Bone health—everything you need to know
2022-07-18 • 17min
#213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.
2022-07-11 • 2h 6min
Earning the gift of life | Ric Elias (#79 rebroadcast)
2022-07-04 • 1h 39min
#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.
2022-06-27 • 2h 24min
#211 - AMA #36: Fruits & vegetables—everything you need to know
2022-06-20 • 20min
#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.
2022-06-13 • 2h 7min
#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.
2022-06-06 • 1h 45min
The Art of Stability | Beth Lewis (Ep. #131 Rebroadcast)
2022-05-30 • 1h 48min
#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
2022-05-23 • 1h 54min
#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin
2022-05-16 • 30min
#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more
2022-05-09 • 1h 14min
#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
2022-05-02 • 2h 55min
#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
2022-04-25 • 2h 29min
#203 - AMA #34: What Causes Heart Disease?
2022-04-18 • 16min
#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes
2022-04-11 • 1h 57min
In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)
2022-04-04 • 2h 17min
#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)
2022-03-28 • 2h 45min
#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more
2022-03-21 • 19min
#199 - Running, overcoming challenges, and finding success | Ryan Hall
2022-03-14 • 2h 55min
#198 - Eye health—everything you need to know | Steven Dell, M.D.
2022-03-07 • 2h 43min
#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.
2022-02-28 • 2h 14min
#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT
2022-02-21 • 19min
#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger
2022-02-14 • 2h 57min
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
2022-02-07 • 2h 5min
#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more
2022-01-31 • 13min
#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more
2022-01-24 • 2h 52min
#191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D.
2022-01-17 • 2h 29min
#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame
2022-01-10 • 2h 20min
#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game
2022-01-03 • 2h 45min
Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)
2021-12-27 • 2h 50min
#188 - AMA #30: How to Read and Understand Scientific Studies
2021-12-20 • 30min
#187 - Sam Apple: The Warburg Effect—Otto Warburg’s cancer metabolism theory
2021-12-13 • 1h 48min
#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward
2021-12-06 • 1h 55min
#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk
2021-11-29 • 2h 2min
Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)
2021-11-22 • 1h 49min
#184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity?
2021-11-15 • 14min