The Peter Attia Drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Jaksot
366 jaksot
#63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
2019-07-22 • 13min
#62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful future
2019-07-15 • 2h 57min
#61 - Rajpaul Attariwala, M.D., Ph.D.: Cancer screening with full-body MRI scans and a seminar on the field of radiology
2019-07-08 • 2h 13min
The one-year anniversary episode with Olivia Attia: Reflecting on the past year and looking forward to exciting times ahead
2019-07-02 • 16min
#60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future success
2019-07-01 • 2h 35min
#59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness
2019-06-24 • 2h 42min
#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep
2019-06-17 • 29min
#57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest
2019-06-10 • 3h 3min
#56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war
2019-06-03 • 1h 31min
#55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war
2019-05-27 • 2h 39min
#54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
2019-05-20 • 1h 44min
#53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more
2019-05-13 • 12min
#52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated
2019-05-06 • 2h 54min
The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals
2019-05-01 • 1h 3min
#51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?
2019-04-29 • 2h 18min
#50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more
2019-04-22 • 11min
#49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep
2019-04-15 • 2h 1min
#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)
2019-04-08 • 2h 4min
#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.
2019-04-01 • 1h 43min
#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more
2019-03-25 • 2h 51min
#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more
2019-03-18 • 12min
#44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports
2019-03-11 • 1h 41min
#43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp
2019-03-04 • 1h 55min
#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer
2019-02-25 • 2h 20min
#41 - Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights
2019-02-18 • 2h 7min
#40 - Tom Catena, M.D.: The world’s most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of Sudan
2019-02-11 • 2h 41min
#39 - Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancer
2019-02-04 • 2h 31min
#38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer’s disease treatment and prevention – is AD actually a vascular and metabolic disease?
2019-01-28 • 2h 31min
#37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time
2019-01-21 • 2h 51min
#36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of life
2019-01-14 • 2h 38min
#35 - Nir Barzilai, M.D.: How to tame aging
2019-01-07 • 2h 47min
#34 - Sam Harris, Ph.D.: The transformative power of mindfulness
2018-12-20 • 2h 43min
#33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin
2018-12-17 • 2h 20min
#32 - Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing process
2018-12-10 • 1h 5min
#31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease
2018-12-03 • 2h 22min
#30 - Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?
2018-11-26 • 2h 48min
#29 - Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversity
2018-11-19 • 3h 38min
#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life
2018-11-12 • 2h 11min
#27 - David Sinclair, Ph.D.: Slowing aging – sirtuins, NAD, and the epigenetics of aging
2018-11-05 • 1h 41min
#26 - AMA #3: supplements, women’s health, patient care, and more
2018-10-29 • 2h 8min
#25 - Scott Harrison: transformation, finding meaning, and taking on the global water crisis
2018-10-22 • 2h 18min
#24 - Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more
2018-10-19 • 1h 29min
#23 - Tom Dayspring, M.D., FACP, FNLA – Part IV of V: Statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain
2018-10-18 • 2h 5s
#22 - Tom Dayspring, M.D., FACP, FNLA – Part III of V: HDL, reverse cholesterol transport, CETP inhibitors, and apolipoproteins
2018-10-17 • 1h 4min
#21 - Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics, lipid measurements, and cholesterol regulation
2018-10-16 • 1h 26min
#20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology
2018-10-15 • 1h 14min
#19 - Dave Feldman: stress testing the lipid energy model
2018-10-08 • 3h 10min
#18 - Richard Isaacson, M.D.: Alzheimer’s prevention
2018-10-01 • 2h 24min
#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
2018-09-24 • 1h 56min
#16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals
2018-09-20 • 1h 3min