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ADHD Aha!

A podcast about ADHD. People share candid stories about the moments when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host, but also someone who had her own ADHD "aha" moment. Hear about the unexpected, emotional, and even funny ways ADHD symptoms and signs surface for kids and adults. Guests talk about childhood ADHD, adult ADHD, ADHD in women, parenting kids with ADHD, ADHD diagnosis, and more. ADHD Aha! is part of the Understood Podcast Network. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2021 Understood for All, Inc. All rights reserved. Understood is not affiliated with pharmaceutical companies.

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Episoder

71 episoder
ADHD Aha!

Not lazy, but exhausted from analysis paralysis (Emily’s story)

2024-02-2024min
ADHD Aha!

ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)

2024-02-0619min
ADHD Aha!

The problem with attention “deficit” (Ernie’s story)

2024-01-2327min
ADHD Aha!

PTSD and ADHD, tangled up (Hannah’s story)

2024-01-1024min
ADHD Aha!

Adulting and executive function skills (from the In It podcast)

2024-01-0224min
ADHD Aha!

From ADHD perfectionism to empathy and grace (Livingston’s story)

2023-12-2621min
ADHD Aha!

Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

2023-12-1230min
ADHD Aha!

Impulsive extrovert or ADHD? (Sam’s story)

2023-11-2820min
ADHD Aha!

How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)

2023-11-218min
ADHD Aha!

“I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)

2023-11-1427min
ADHD Aha!

ADHD doesn’t go away (Johnathan’s story)

2023-10-3121min
ADHD Aha!

The noisy ADHD brain — plus ADHD and lying (Oliver’s story)

2023-10-1726min
ADHD Aha!

The pressure to be productive with ADHD (Dani Donovan’s story!)

2023-10-0329min
ADHD Aha!

What is executive function?

2023-09-1937min
ADHD Aha!

Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)

2023-09-0527min
ADHD Aha!

Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)

2023-08-2225min
ADHD Aha!

ADHD, social awkwardness, and ghosting (Allison’s story)

2023-08-0824min
ADHD Aha!

ADHD frustration and anger, plus ADHD and tics (Adam’s story)

2023-07-2523min
ADHD Aha!

ADHD and depression (Josh’s story)

2023-07-1128min
ADHD Aha!

5 ADHD labels to let go of (50th episode special!)

2023-06-2741min
ADHD Aha!

Being trans with ADHD (Max’s story)

2023-06-1324min
ADHD Aha!

Working mom with ADHD, feeling control over nothing (Cathy’s story)

2023-05-3025min
ADHD Aha!

ADHD and feeling “dumb” (Henry’s story)

2023-05-1624min
ADHD Aha!

Anxiety, imposter syndrome, and ADHD (Mallory’s story)

2023-05-0225min
ADHD Aha!

ADHD and eating disorders

2023-04-2528min
ADHD Aha!

Masking ADHD symptoms (René Brooks’ story)

2023-04-1835min
ADHD Aha!

ADHD, sleep apnea, and symptoms beyond the DSM (Roberto’s story)

2023-04-0434min
ADHD Aha!

“Everything Everywhere All at Once” and ADHD

2023-03-2835min
ADHD Aha!

ADHD, doom bags, and squirrels in the head (Shaun’s story)

2023-03-2125min
ADHD Aha!

“Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)

2023-03-0727min
ADHD Aha!

ADHD, mental health stigma, and music (John’s story)

2023-02-2126min
ADHD Aha!

Twice exceptional: Raising a gifted son with ADHD (Emily’s story)

2023-02-0726min
ADHD Aha!

ADHD inertia...and troublemaking (Nabil’s story)

2023-01-2430min
ADHD Aha!

Sex, intimacy, and ADHD

2023-01-1014min
ADHD Aha!

ADHD and hormones (Catie’s story)

2023-01-1026min
ADHD Aha!

Executive function and ADHD shame in women (Katy’s story)

2022-12-2028min
ADHD Aha!

Not “dumb” or a “hot mess”... it’s ADHD (Jenny’s story)

2022-12-0624min
ADHD Aha!

What ADHD feels like and sounds like (Yinan’s story)

2022-11-2224min
ADHD Aha!

ADHD, loving intensely, and impulsivity (Ange’s story)

2022-11-0830min
ADHD Aha!

ADHD, bad grades, and self-awareness (Eric’s story)

2022-10-2524min
ADHD Aha!

ADHD and bullying

2022-10-1140min
ADHD Aha!

ADHD in teens, from friendships to forgetting homework (Miya’s story)

2022-09-2720min
ADHD Aha!

"Trapped" with ADHD during the pandemic (Erin's story)

2022-09-1318min
ADHD Aha!

ADHD and creativity (Kenny’s story)

2022-08-3024min
ADHD Aha!

ADHD and the myth of laziness (Rebecca’s story)

2022-08-1628min
ADHD Aha!

ADHD and emotions, from anxiety to boredom (Dr. Sasha’s story)

2022-08-0228min
ADHD Aha!

ADHD and marriage (Rachel and Jon’s story)

2022-07-1932min
ADHD Aha!

Listener letters roundup (YOUR stories)

2022-07-0513min
ADHD Aha!

ADHD, irritability, and friendship (Jake’s story)

2022-06-2121min
ADHD Aha!

ADHD or a “bad personality”? (Kai’s story)

2022-06-0723min
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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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