ADHD Aha!
Listen to people share candid stories about the moment it clicked that they, or someone they know, has ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Episoder
75 episoder
An ADHD coach on burnout (Jaye Lin’s story)
2024-04-16 • 35min
Impulse buying, negative bank balances, and the ADHD tax (Paulette’s story)
2024-04-02 • 22min
Why “just try harder” is a myth (David Flink’s story)
2024-03-19 • 27min
"Why don’t you listen?” Paying attention vs. hearing (Peter’s story)
2024-03-05 • 21min
Not lazy, but exhausted from analysis paralysis (Emily’s story)
2024-02-20 • 24min
ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)
2024-02-06 • 19min
The problem with attention “deficit” (Ernie’s story)
2024-01-23 • 27min
PTSD and ADHD, tangled up (Hannah’s story)
2024-01-10 • 24min
Adulting and executive function skills (from the In It podcast)
2024-01-02 • 24min
From ADHD perfectionism to empathy and grace (Livingston’s story)
2023-12-26 • 21min
Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)
2023-12-12 • 30min
Impulsive extrovert or ADHD? (Sam’s story)
2023-11-28 • 20min
How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)
2023-11-21 • 8min
“I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)
2023-11-14 • 27min
ADHD doesn’t go away (Johnathan’s story)
2023-10-31 • 21min
The noisy ADHD brain — plus ADHD and lying (Oliver’s story)
2023-10-17 • 26min
The pressure to be productive with ADHD (Dani Donovan’s story!)
2023-10-03 • 29min
What is executive function?
2023-09-19 • 37min
Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)
2023-09-05 • 27min
Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)
2023-08-22 • 25min
ADHD, social awkwardness, and ghosting (Allison’s story)
2023-08-08 • 24min
ADHD frustration and anger, plus ADHD and tics (Adam’s story)
2023-07-25 • 23min
ADHD and depression (Josh’s story)
2023-07-11 • 28min
5 ADHD labels to let go of (50th episode special!)
2023-06-27 • 41min
Being trans with ADHD (Max’s story)
2023-06-13 • 24min
Working mom with ADHD, feeling control over nothing (Cathy’s story)
2023-05-30 • 25min
ADHD and feeling “dumb” (Henry’s story)
2023-05-16 • 24min
Anxiety, imposter syndrome, and ADHD (Mallory’s story)
2023-05-02 • 25min
ADHD and eating disorders
2023-04-25 • 28min
Masking ADHD symptoms (René Brooks’ story)
2023-04-18 • 35min
ADHD, sleep apnea, and symptoms beyond the DSM (Roberto’s story)
2023-04-04 • 34min
“Everything Everywhere All at Once” and ADHD
2023-03-28 • 35min
ADHD, doom bags, and squirrels in the head (Shaun’s story)
2023-03-21 • 25min
“Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)
2023-03-07 • 27min
ADHD, mental health stigma, and music (John’s story)
2023-02-21 • 26min
Twice exceptional: Raising a gifted son with ADHD (Emily’s story)
2023-02-07 • 26min
ADHD inertia...and troublemaking (Nabil’s story)
2023-01-24 • 30min
Sex, intimacy, and ADHD
2023-01-10 • 14min
ADHD and hormones (Catie’s story)
2023-01-10 • 26min
Executive function and ADHD shame in women (Katy’s story)
2022-12-20 • 28min
Not “dumb” or a “hot mess”... it’s ADHD (Jenny’s story)
2022-12-06 • 24min
What ADHD feels like and sounds like (Yinan’s story)
2022-11-22 • 24min
ADHD, loving intensely, and impulsivity (Ange’s story)
2022-11-08 • 30min
ADHD, bad grades, and self-awareness (Eric’s story)
2022-10-25 • 24min
ADHD and bullying
2022-10-11 • 40min
ADHD in teens, from friendships to forgetting homework (Miya’s story)
2022-09-27 • 20min
"Trapped" with ADHD during the pandemic (Erin's story)
2022-09-13 • 18min
ADHD and creativity (Kenny’s story)
2022-08-30 • 24min
ADHD and the myth of laziness (Rebecca’s story)
2022-08-16 • 28min
ADHD and emotions, from anxiety to boredom (Dr. Sasha’s story)
2022-08-02 • 28min