![podcast cover](https://podmestorage.blob.core.windows.net/podcast-images/87d26f6eb033469cba25a72f4f2c18f0_medium.jpg)
ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Episoder
84 episoder
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/3EE26C6C9C73FE51A46F2145340ACF90_small.jpg)
ADHD in marriage: How it changed a relationship (Breon and Dan’s story)
2024-07-23 • 26min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/19C559DB8D15A556B1682F87878B3176_small.jpg)
Career tips and starting a business with ADHD. Plus ADHD and PTSD (Phoebe Gavin’s story)
2024-07-09 • 32min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/0EDC323AF4ED2B0BA56DD999112726DC_small.jpg)
“ADHD for Smart Ass Women” host Tracy Otsuka!
2024-06-25 • 28min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/1A0AEE3D9B587C917D4ECFE81D7BDFCA_small.jpg)
Toxic productivity, remembering to remember, and rejection sensitivity (Jesse Anderson’s story)
2024-06-11 • 29min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/0ADB724BA29FAABB0C4120E5663A1089_small.jpg)
ADHD hacks with William Curb
2024-06-04 • 16min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/2AA9C160E4FAA7E774A58CF0151AB679_small.jpg)
An ADHD coach on being a defiant teen, ADHD overwhelm, and self-care (Caren Magill’s story)
2024-05-28 • 28min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/5816E104BAE847AE0CE82D7546382F75_small.jpg)
Pushing boundaries, breaking norms, and the ADHD brain (Casey McQuiston’s story)
2024-05-14 • 31min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/7DDC9A96097C12B28FEE6DCD8A1497CB_small.jpg)
A personal conversation about being a mom (and woman) with ADHD
2024-05-07 • 35min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/75093472A77DC11D8AB0647C919C817E_small.jpg)
The pain of struggling with basic tasks: ADHD in the pandemic (Ellyce Fulmore's story)
2024-04-30 • 27min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/E835E288F9FC705175436D43A23EA539_small.jpg)
An ADHD coach on burnout (Jaye Lin’s story)
2024-04-16 • 35min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/5851A200D41D2388442AA71ECCA9EAC6_small.jpg)
Impulse buying, negative bank balances, and the ADHD tax (Paulette Perhach's story)
2024-04-02 • 22min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/AE02514DD71AAD44E4F7F09AF3784AAA_small.jpg)
Why “just try harder” is a myth (David Flink’s story)
2024-03-19 • 27min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/FE0C35D618D8E92928002B883E60BD00_small.jpg)
"Why don’t you listen?” Paying attention vs. hearing (Peter’s story)
2024-03-05 • 21min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/33D1CDA558913F065FD44C770343C0D1_small.jpg)
Not lazy, but exhausted from analysis paralysis (Emily’s story)
2024-02-20 • 24min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/50CFE89A08A801811F08A609436BCF44_small.jpg)
ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)
2024-02-06 • 19min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/5B49AE88F9C0DF2C494311E6BB8A5D6D_small.jpg)
The problem with attention “deficit” (Ernie’s story)
2024-01-23 • 27min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/5273D5FFB93ACE872B1094C5B90A7B46_small.jpg)
PTSD and ADHD, tangled up (Hannah’s story)
2024-01-10 • 24min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/D2E01118785E9CDC77BBA770B610FB9D_small.jpg)
Adulting and executive function skills (from the In It podcast)
2024-01-02 • 24min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/CAC375C26C2C45B5536251671A1C3790_small.jpg)
From ADHD perfectionism to empathy and grace (Livingston’s story)
2023-12-26 • 21min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/847227C52FE8C75FFC3FD06BE27996E6_small.jpg)
Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)
2023-12-12 • 30min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/2CB6DAAEB56F55243DCC028779A46EC1_small.jpg)
Impulsive extrovert or ADHD? (Sam’s story)
2023-11-28 • 20min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/2F43D6A28EB928523D2DFBCAD0D0FD1F_small.jpg)
How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)
2023-11-21 • 8min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/C7285B8BC1CD5D1BCFB94EE77FF0A79B_small.jpg)
“I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)
2023-11-14 • 27min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/06B9B5A8617F4E34CA6D24911D379865_small.jpg)
ADHD doesn’t go away (Johnathan’s story)
2023-10-31 • 21min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/1178A1F22E4BBEF95FE67214C7E2FE0C_small.jpg)
The noisy ADHD brain — plus ADHD and lying (Oliver Vaquer’s story)
2023-10-17 • 26min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/F0C7562FA9918B18DD704342312D15C5_small.jpg)
The pressure to be productive with ADHD (Dani Donovan’s story!)
2023-10-03 • 29min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/ACA232FA1ECCA449BE268A20DEE09728_small.jpg)
What is executive function?
2023-09-19 • 37min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/9385EE1794EC5EEEA0ED99F7E759AD18_small.jpg)
Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)
2023-09-05 • 27min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/A55CC760C787C34459231D8EB7401A60_small.jpg)
Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)
2023-08-22 • 25min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/0EC8455A2172D40B786E58830593D5BB_small.jpg)
ADHD, social awkwardness, and ghosting (Allison’s story)
2023-08-08 • 24min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/225B7B7505808563739813F32B749FB1_small.jpg)
ADHD frustration and anger, plus ADHD and tics (Adam’s story)
2023-07-25 • 23min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/8FD9C114903D003F3FA86341E0ADAF4C_small.jpg)
ADHD and depression (Josh’s story)
2023-07-11 • 28min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/26530A378C913824C292BE2736122EAB_small.jpg)
5 ADHD labels to let go of (50th episode special!)
2023-06-27 • 41min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/DB1CCE0F5E5A749984C6D3AAA73450C5_small.jpg)
Being trans with ADHD (Max’s story)
2023-06-13 • 24min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/D9AFD4214E5FC2C07CF72D013E00B3D5_small.jpg)
Working mom with ADHD, feeling control over nothing (Cathy Rashidian’s story)
2023-05-30 • 25min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/F3102154F5720ACEC2E66656DEA609A3_small.jpg)
ADHD and feeling “dumb” (Henry’s story)
2023-05-16 • 24min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/ACBE9EA9F3B9D50CAB9E49BDC7A39995_small.jpg)
Anxiety, imposter syndrome, and ADHD (Mallory’s story)
2023-05-02 • 25min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/02C956F3A7683AAD26BCB733B899CC77_small.jpg)
ADHD and eating disorders
2023-04-25 • 28min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/3B42C88C4DF45689FB0B2B2455BF3915_small.jpg)
Masking ADHD symptoms (René Brooks’ story)
2023-04-18 • 35min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/0C73EC87E87D36C623ADAFAACCB48F7D_small.jpg)
ADHD, sleep apnea, and symptoms beyond the DSM (Roberto’s story)
2023-04-04 • 34min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/817FFF3220A94E035D8C33B8903ABA04_small.jpg)
“Everything Everywhere All at Once” and ADHD
2023-03-28 • 35min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/5DD93E5B6ECC7FE594B771CF0E011E1D_small.jpg)
ADHD, doom bags, and squirrels in the head (Shaun’s story)
2023-03-21 • 25min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/B53D60FF452EB5B028F530B9649A34A2_small.jpg)
“Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)
2023-03-07 • 27min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/461756211813B115E7CA73A676F303B0_small.jpg)
ADHD, mental health stigma, and music (John’s story)
2023-02-21 • 26min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/8E8723185B9F8A57F8A71A9635AD58E1_small.jpg)
Twice exceptional: Raising a gifted son with ADHD (Emily’s story)
2023-02-07 • 26min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/9CF89E8425068A88E596C50BB6AC3E00_small.jpg)
ADHD inertia...and troublemaking (Nabil Abdulrashid’s story)
2023-01-24 • 30min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/5654C338CCC5300BF21FF6642572F903_small.jpg)
Sex, intimacy, and ADHD
2023-01-10 • 14min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/9ECF5617EFF914EF2F9B197CBC8D2482_small.jpg)
ADHD and hormones (Catie Osborn’s story)
2023-01-10 • 26min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/A3DDFB24A41F73C84F603C820AADB20B_small.jpg)
Executive function and ADHD shame in women (Katy Weber’s story)
2022-12-20 • 28min
![ADHD Aha!](https://podmestorage.blob.core.windows.net/podcast-images/F2109899145C17A6B5C0C8ED16F32FC6_small.jpg)
Not “dumb” or a “hot mess”... it’s ADHD (Jenny Lorenzo’s story)
2022-12-06 • 24min