Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

This full episode is available for Patrons right now! Tyler Nelson is back on the podcast to discuss his recent experiments in finger training. We talked about the difference between active recruitment vs. passive tension in finger loading, why deadhangs may not be the best way to improve your finger strength, how to train using active finger flexion, the results he’s had with his clients, and much more.

Become a Patron to get access to the full episode, the uncut video interview, and a 6-minute clarification video that I made for Patrons!

*The full version is 1:34:15.

patreon.com/thenuggetclimbing

Tyler’s Other Episodes:

EP 79: Tyler Nelson (July 26, 2021)

Follow-Up: Tyler Nelson (Jan 28, 2022)

Episoder(387)

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EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

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EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

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EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

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