111: Flirting, feeling confident, masculine women, sexual growth in a relationship
Yes, please...26 Nov 2025

111: Flirting, feeling confident, masculine women, sexual growth in a relationship

In this episode, I answer my student's question about embracing your sensuality and navigating the shift within a committed partnership. I explore how to handle new attention from others, soften old “ice queen” protection patterns, and invite your partner into this new chapter without pressure or fear. I also share pieces of my own awakening and offer mindset tools, scripts, and practices to help you feel grounded, desired, and fully in your feminine energy.

In this episode, I talk about:

  • Why your sensual awakening changes how people respond to you

  • Old insecurities, “ice queen” energy, and stepping into embodied confidence

  • Attention as an exchange — and why you don’t owe anyone anything

  • Masculine vs. feminine energy in dating and long-term relationships

  • Becoming more approachable by shifting into your feminine

  • How to receive compliments and decline flirtation with grace

  • Inviting your husband into your erotic growth (without pressure)

  • Navigating light, innocent flirtation while staying in integrity

  • Rethinking monogamy, fantasy, and relationship agreements

Related episodes:

109: Q&A: Sex questions we’re afraid to ask (but should) →

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE →

14: How to be sexual/sexy AND feel safe in this world

Let’s connect!

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Episoder(121)

112: Sluttiness, eros, erotic expression & freedom, maturing into adult sexual womanhood and SLUT power

112: Sluttiness, eros, erotic expression & freedom, maturing into adult sexual womanhood and SLUT power

In this episode, I share what it means to step fully into your slut era inside a committed relationship (or in singlehood). I talk about why this energy is so powerful, how it revived my own desire, a...

1 Des 202528min

110: Coming home to your sexuality

110: Coming home to your sexuality

This short episode is a love note to your sexuality, and an invitation to come home to it. I share one of my favorite analogies to help you understand what it means to truly inhabit your sexual self, ...

8 Okt 202510min

109: Q&A: Sex questions we’re afraid to ask (but should)

109: Q&A: Sex questions we’re afraid to ask (but should)

This episode is another Q&A, and I love doing these because the questions always open up such real and juicy conversations. Today, I answer three big ones. They’re not quick yes or no questions, they’...

18 Sep 202539min

108: Desires – a devoted path to authentic living

108: Desires – a devoted path to authentic living

In this episode, I talk about desire as a sacred path back to yourself—how wanting (not just needing) is deeply empowering in life and in the bedroom. I share how to recognize true desires, rekindle t...

4 Sep 202556min

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidanc...

26 Aug 202539min

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

This Q&A episode is packed with real, raw, and relatable questions from my FLOWER POWER event last week. Listen and learn lots! It's fun, honest, and empowering. No shame, no filter – just truth, insi...

9 Aug 202533min

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

In this episode, I’m joined by Johanna, a graduate of my SHAMELESS program, just a few months after she completed the year-long journey. This conversation is full of depth, nuance, and honesty as we e...

13 Jul 202536min

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