EP271 - How to Last Longer Tips from an Adult Film Actor with Erik Everhard
Sexology1 Mar 2022

EP271 - How to Last Longer Tips from an Adult Film Actor with Erik Everhard

Welcome to episode 271 of the Sexology Podcast! Today I am delighted to welcome Erik Everhard to the podcast. In this episode, we discuss the common mistakes people make when trying to last longer, analyzing the importance of conscious choice and what men can do to delay ejaculation.

Erik Everhard is one of the top paid and most recognized performers in adult films of the last two decades. He has won numerous Male performer awards and been enshrined in the hall of fame of the AVN and XRCO organizations.

In 2010 he embarked on a transformational journey studying NLP at one of the top institutions in America. Since then he has dedicated his time and effort to helping high achievers by teaching them elite level sexual skills in order to master the bedroom like they dominate the boardroom.

In this episode, you will hear:

  • The common mistakes people make when trying to last longer
  • How you need to train your body to be ready for great sex
  • Looking at the arousal gap between women and men
  • Ways you can overcome being nervous in the bedroom
  • Analyzing the importance of conscious choice
  • Understanding even top-level athletes struggle with performance anxiety
  • How you can successfully navigate foreplay
  • The importance of creating the right mental state for great sex
  • How you can turn ‘I hope to have great sex’ into ‘I know I can have great sex’
  • What can men do to delay ejaculation?
  • Ways we can manage and overcome any pain in the bedroom
  • Why having lots of bad sex is worse than having no sex

Thank You to Our Sponsor, Promescent!

https://www.promescent.com

Find Erik Everhard Online

https://www.erikeverhard.com

Grab 20% off Erik’s Course – Use code ‘Sexology20’
https://crushingperformanceanxiety.com

Instagram

https://www.instagram.com/sexologypodcast

Podcast Produced by Pete Bailey - http://petebailey.net/audio

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(489)

EP469 - The Cycle Experience: Improving Sexual Pleasure

EP469 - The Cycle Experience: Improving Sexual Pleasure

Welcome to Episode 469 of the Sexology Podcast! Today I am excited to be joined by Laura Federico and Morgan Miller who speak to me about cycle tracking, hormones, and the mind body connection in sexu...

16 Des 202536min

EP468 - Guiding Intimacy Through Pain: A Sexual Journey

EP468 - Guiding Intimacy Through Pain: A Sexual Journey

Welcome to Episode 468 of the Sexology Podcast! Today I am excited to be joined by Dr. Alyssa Yee, who speaks to me about the realities of vulvar and vaginal pain, the challenges of diagnosis, and how...

9 Des 202524min

EP467 - The Orgasm Gap: A Guide to Help Men Close It

EP467 - The Orgasm Gap: A Guide to Help Men Close It

Welcome to Episode 467 of the Sexology Podcast! Today I am excited to be joined by Suzannah Weiss who speaks to me about understanding and addressing the orgasm gap in long term relationships.In this ...

2 Des 202523min

EP466 – Polysecure: Attachment Theory in Non-Monogamy

EP466 – Polysecure: Attachment Theory in Non-Monogamy

Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build ...

25 Nov 202532min

EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror

EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror

Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term r...

18 Nov 202528min

EP464 - Sexual Expression: Lessons in Life and Love

EP464 - Sexual Expression: Lessons in Life and Love

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desi...

11 Nov 202538min

EP463 - Virtual Vibes: Sexting and Consent

EP463 - Virtual Vibes: Sexting and Consent

Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and ...

4 Nov 202531min

EP462 - Your Brilliant Body: The Heart-Sexuality Split

EP462 - Your Brilliant Body: The Heart-Sexuality Split

Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understan...

28 Okt 202548min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
rss-kull
rss-bisarr-historie
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
gravid-uke-for-uke
hagespiren-podcast
tomprat-med-gunnar-tjomlid
uroskolen
rss-impressions-2