Primal Polar Pod3 Des 2025

27-Justin Schafer

emotionalfreedomtoday.com

Antonio Mazzola and Justin Schaffer discussed upcoming changes for Primal Polar Bear Adventures, including three men's retreats and new digital workbooks, as Justin Schaffer announced the launch of their emotional freedom website and coaching practice aimed at helping people with depression and anxiety. Justin Schaffer described their personal experience of feeling "broken" due to a traumatic brain injury and childhood emotional neglect, which was compounded by a struggle to find effective help through traditional therapy, noting that finding professionals specializing in trauma and who act as coaches was crucial. The conversation centered on Justin Schaffer's use of medication to create "space" for internal work, the realization that suicidal ideation stemmed from a need for "relief," and their 12-week program, which uses Internal Family Systems principles and "loving assertiveness" to help clients build a better relationship with their emotions and focus on inherent worthiness.

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Episoder(36)

36- Justin LoFranco

Podcast guest shared mountaineering expertise and resilience lessons derived from severe John Muir Trail conditions and climbs.John Muir Trail challengesRecord snowpack and dangerous trail conditions ...

22 Apr 54min

35- Pete Austin

Most men feel empty not because they’re failingbut because they did everything they were told would make them whole.In this episode of the Primal Polar Pod, I sit down with Pete Austin to talk about w...

28 Jan 41min

34-The Wild Man vs The Tamed Man

Most men aren’t weak.They’re over-domesticated.Trained to be safe.Rewarded for being predictable.Disconnected from their instincts, their bodies, and their edge.The Wild Man isn’t chaos.He’s clarity.H...

21 Jan 13min

33-Sean MacMaster

Most men don’t open up because they’re told to talk before they’re allowed to move.In this episode, I sit down with Sean MacMaster, lead facilitator of Invictus CNY, a peer to peer men’s group out of ...

14 Jan 42min

32- You’re Not Lost. You’re Avoiding the Next Level

Most men don’t need a new year.They need to stop pretending they don’t know what they’re avoiding.This first episode of the year isn’t motivation.It’s orientation.We’re talking about comfort as the re...

7 Jan 8min

31- End of Hiding

See you in 2026…

31 Des 20251min

30- The Lone Wolf Lie

Digging into the isolation that is comes with the Lone Wolf

24 Des 202516min

29- Ian Patzke

find him on IG: @ian.patzkeAntonio Mazzola opened the meeting by announcing upcoming primal polar pod summer retreat dates, including a collaboration with Mark Guay of Fathers Without Compromise, emph...

17 Des 202549min