Transformational Meditation Podcast4 Des 2025

Love Your Love Muscle - Non-Local Consciousness

Non-Local Consciousness: Exploring the Boundless Nature of Awareness

Join Seb from the Transformational Meditation Group for a fascinating solo episode exploring one of consciousness studies' most intriguing questions: Is our awareness truly confined to our physical body?

In this episode, you'll discover:

The scientific basis behind meditation as a state-change technique
How self-regulation differs from deep meditation practices
Evidence for non-local consciousness through remote viewing and lucid dreaming studies
The quantum physics perspective on energy, information, and consciousness
Practical techniques for expanding awareness beyond your physical location

Seb guides you through heart-centered breathing exercises and a consciousness expansion meditation, offering a taste of what participants experience in his deep meditation sessions. Whether you're skeptical about consciousness existing beyond the body or curious to explore these states yourself, this episode presents compelling examples and experiential practices.

Perfect for those interested in meditation science, consciousness studies, or anyone wanting practical tools for nervous system regulation and expanded awareness.

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Episoder(100)

Love Your Love Muscle - Choosing Joy

In this episode of Love Your Love Muscle, we explore how to rediscover joy in uncertain times. Surrounded by the quiet beauty of a Norwegian summer landscape, this guided meditation invites you to shi...

13 Aug 25min

Love Your Love Muscle - The Art of Simply Being

In this episode of Love Your Love Muscle, we explore the simple practice of staying present. Set in a quiet forest filled with birds and the sound of wind moving through the trees, the meditation be...

30 Jul 21min

Love Your Love Muscle - Changing Your Inner Weather

In this episode of Love Your Love Muscle, we use a simple nature meditation to explore how our inner state shapes our experience of the world. Beginning with calm breathing and self-regulation, the ...

16 Jul 20min

Love Your Love Muscle - The Observer’s Heart

In this episode of Love Your Love Muscle, we explore a simple heart-focused meditation in nature. Using the sounds of the sea, the landscape, and even a passing boat, the session invites you to expand...

25 Jun 20min

Love Your Love Muscle - The Stories We Live By

How do we form our view of reality? In this episode of Love Your Love Muscle, we explore how our thoughts, experiences, beliefs, and assumptions shape the way we interpret the world around us. Two peo...

11 Jun 36min

Love Your Love Muscle - Relationships and Technology

In this episode of Love Your Love Muscle, Christina from Way to Yourself returns for a grounded conversation about love, relationships, emotional awareness, technology, and staying connected to yourse...

21 Mai 48min

Love Your Love Muscle - Knowing Yourself: The Foundation of Self-Love

This episode explores a simple idea: you can’t truly love yourself if you don’t know yourself. Through calm reflection, the session points to the difference between ideas about who you are and direct ...

7 Mai 34min

Love Your Love Muscle - Becoming Alive

In this episode of Love Your Love Muscle, we delve into the concept of presence and how it unveils the natural flow of life. Filmed in a spring landscape, this session employs a simple yet powerful me...

23 Apr 25min