Everyday Systems Podcast4 Des 2025

Everyday Systems #100: Mantrafication Clip Show

For the 100th episode, a clip show of course—in which I revisit Mantrafication and share an actual full clip of my current mantra. Part tour of all the systems compressed and contained in that mantra, part useful tool you could use yourself.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

Everyday Systems #104: Aristocal

Know thy calendar, know thyself.

30 Apr 24min

Everyday Systems #103: Rule Burden, Decision Burden

I'm now practicing 33 Everyday Systems. How is that possible? Is it even a good idea?

14 Mar 18min

Everyday Systems #102: The Superfood Cinematic Universe

The No S Diet take on Ultraprocessed foods.

29 Jan 15min

Everyday Systems #101: State of the Systems 2025

My 7th annual review covers just the highlights from 33 total systems: How color-coded spreadsheets changed my behavior more than goal-setting, fine-tuning Glass Ceiling with precision drink accountin...

31 Des 202530min