Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness

Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness

The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may be familiar with shorter programs (30 Day Cleanse & Restore), and helps clarify how the 90-Day Reset expands those same principles in a gentler, more sustainable way.

You'll hear a clear, easy breakdown of the three-month flow: Month 1 builds routine, Month 2 supports gentle cleansing, and Month 3 reinforces everything you've gained so the habits stick.

Above all, this episode reassures customers that the 90-Day Reset isn't about perfection. It's about listening to your body, going at your own pace, and feeling supported every step of the way.

Episoder(430)

Daily, Informed Self-Care with Laura Jacobs

Daily, Informed Self-Care with Laura Jacobs

This episode Laura Jacobs talks about daily self-care and how to incorporate essential oils into a daily routine. She'll discuss various aspects of your life such as eating right, exercising, reducing your toxic load and more!

12 Mar 201912min

Essential Oils for Mental Clarity and Motivation with Mariza Snyder

Essential Oils for Mental Clarity and Motivation with Mariza Snyder

This episode Mariza Snyder talks about using essential oils to support your mental health and clarity. She'll talk about which essential oils and supplements are her favorite and how you can use them in your life.

5 Mar 201912min

David Stirling, CEO-Exclusive Interview

David Stirling, CEO-Exclusive Interview

This episode David Stirling, Founding Executive and CEO of doTERRA, will be talking about why 2019 is a good time to try essential oils, what his favorite new essential oil product is, what makes doTERRA different, and more!

26 Feb 201919min

5 Must Know Daily Habits with Essential Oils with Katie McGiven

5 Must Know Daily Habits with Essential Oils with Katie McGiven

This episode Katie McGiven will be talking about her 5 Must Know Daily Habits with Essential Oils. She'll share the daily routine she uses to make sure she is reaching her potential each day, what oils she uses, and the incredible benefits she's seen in her life and her health.

5 Feb 201915min

Essential Oils for Sleep with Kateri Reyes

Essential Oils for Sleep with Kateri Reyes

This episode Kateri Reyes will be talking about essential oils for sleep. She'll share the emotional journey that led her to essential oils, how her sleep has improved, what oils she uses, and some methods to use them with the whole family.

29 Jan 201912min

Essential Oils for Energy with Nicole Moultrie

Essential Oils for Energy with Nicole Moultrie

This episode Nicole Moultrie will be talking about essential oils for energy. She'll give examples of the different types of oils that can be used for energy, how to use them, as well as her favorite tips and tricks to bringing energy into her life through essential oils.

21 Jan 201911min

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