
The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers
Discover how modern life is radically reshaping the way we breathe. In this in‑depth conversation, Patrick McKeown (Oxygen Advantage) and Tom Myers (Anatomy Trains) explore the hidden links between ou...
6 Mai 1h 8min

Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty
What happens when an overactive mind, guilt, and addiction take over completely?In this episode, Patrick McKeown speaks with John O’Hegarty about a life that moved from philosophy and curiosity… into ...
16 Apr 1h 1min

Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson
Discover how changing your breathing can transform your running performance, recovery, and overall enjoyment of the sport. In this conversation, Patrick McKeown (author of The Oxygen Advantage) interv...
13 Mar 1h 17min

Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage
Can strength training, breathwork, and self-awareness completely transform a life shaped by bullying, low confidence, and an eating disorder? In this powerful conversation, professional strongwoman an...
16 Feb 54min

Patrick McKeown meets James Nestor, Author of Breath: The New Science of a Lost Art
Patrick McKeown meets James Nestor, author of Breath The new science of a lost artJames Nestor is the author of a new book on breathing called:Breath: The new science of a lost art : https://www.mrjam...
21 Nov 202553min

Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320
In this special Oxygen Advantage® conversation, Patrick McKeown speaks with Rostislav Václavek, Master Instructor for Oxygen Advantage® and Buteyko Clinic International®, and the breathing coach of UF...
21 Okt 202542min

Breathing Through Burnout: Simon Fogarty’s Journey to Balance
In this episode, Patrick McKeown interviews Simon Fogarty about his personal and professional journey, focusing on the challenges of career burnout and the importance of aligning work with personal va...
10 Okt 202559min


















