221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.

In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you are actually ready to date again. We also get into his divorce story, real healing strategies, and at the end we get into a dating dilemma about staying in touch with exes.


Connect with Cole Zesiger:

Instagram: https://www.instagram.com/coachcolezesiger

YouTube: https://www.youtube.com/channel/UCbR-Co-YONE96kmIsxQPstA

Get Cole's Book!

Ex's and No's: The Breakup Advice You Don't Want to Hear


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Episoder(260)

222. How To Let Them Show You Who They Are (Dating Dilemmas)

222. How To Let Them Show You Who They Are (Dating Dilemmas)

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23 Des 202530min

220. Why Connections Fizzle By Date 3 + How To Avoid It

220. Why Connections Fizzle By Date 3 + How To Avoid It

Getting to date three is hard and getting past it can feel impossible. In this episode, I’m breaking down why connections so often fizzle by date three, how to tell if you’re subconsciously pushing pe...

16 Des 202535min

219. The Truth About Long Distance Early Dating w/ Drea Renee

219. The Truth About Long Distance Early Dating w/ Drea Renee

In this episode, I chat with Drea Renee, host of Hey Babe Can We Talk, to break down long-distance dating, vetting men from the apps, and the subtle red flags we often talk ourselves out of. Drea shar...

11 Des 202546min

218. Being The Chooser VS Wanting To Be Chosen (How To Find Balance)

218. Being The Chooser VS Wanting To Be Chosen (How To Find Balance)

In this episode, I break down why we crave being chosen in dating and how shifting into being the chooser transforms your confidence, clarity, and relationships. I unpack the media messages, attachmen...

8 Des 202529min

217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina

217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina

In this episode, I sit down with therapist and emotional maturity expert Julia Kristina to break down what emotional maturity actually looks like in dating. We cover the signs of an emotionally mature...

5 Des 20251h 1min

216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"

216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"

Ever feel anxious even when a new connection is going well? In this episode, I break down why that happens, how to tell the difference between intuition & overthinking, & what to do when your attachme...

2 Des 202534min

215. How to Date with Intention and Find Your Person w/ Julie Krapfchick & Yue Xu (throwback)

215. How to Date with Intention and Find Your Person w/ Julie Krapfchick & Yue Xu (throwback)

This throwback episode (originally aired June 14, 2024) features Yue Xu and Julie Krafchick, hosts of Dateable Podcast, who've been sharing dating advice for 8 years. We cover practical tips for bette...

28 Nov 202554min

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