Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing20 Feb 2024

🌲 FIND HEALING IN NATURE: Sharing Circles with Russell Trent | S1 EP 10

Looking for a unique way to reconnect with yourself and others? In this inspiring episode of Mind Cake, we chat with Russell Trent, founder of Boars in the Woods, a men’s sharing circle nestled in the serene forests of Dorset. 🌳

Why You’ll Love This Episode:
🔥 Discover how nature-based sharing circles foster emotional healing and connection.
☕ Imagine sitting by a crackling fire, warm drink in hand, surrounded by the peaceful sounds of the forest.
🐗 Learn about Russell’s journey creating a safe, non-judgmental space where men can share, listen, and heal.
🌿 Explore the profound mental health benefits of immersing yourself in nature and building a supportive community.

Perfect for:
✔️ Men seeking deeper connections and inner peace.
✔️ Nature lovers looking for ways to incorporate mental health practices outdoors.
✔️ Anyone curious about the power of community and vulnerability.

🎧 Tune in now on Spotify, Apple Podcasts, or wherever you listen! Experience how nature and camaraderie can transform your mental well-being.

🌟 Want to learn more about Russell’s work? Search “Boars in the Woods Dorset” to see how you can join the circle.

💬 How do you find peace in nature? Let us know in the comments and tag a friend who’d love this episode!

#MensMentalHealth #NatureHealing #SharingCircles #CommunityWellness #MentalHealthSupport #BoarsInTheWoods #Mindfulness #HealingJourney #MindCakePodcast

Links Boars in the Woods - https://littlebearwoods.co.uk/events/boars-in-the-woods/

Little Bear Woods Forest School - https://littlebearwoods.co.uk/

Andy's Man Club - https://andysmanclub.co.uk/

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