Mind Cake: Wandering Through Wellbeing

Mind Cake: Wandering Through Wellbeing

Mind Cake is the podcast where we wade through the weird world of wellbeing. Each episode features honest conversations with people who have something real to say about life, loss, recovery, and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly ... and the occasional Ewok. Not self-help. Just slightly more helpful than doing nothing.

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Episoder(81)

Can a Medium Tell Us Something They Couldn't Know? | Wheel of Well-Being

Can a Medium Tell Us Something They Couldn't Know? | Wheel of Well-Being

A medium told Lee how his dad died, the month he died, that he had a brother and that Lee has two daughters.Then she started talking about boiled eggs, curtains, the number three and someone called Ma...

27 Okt 43min

Does Reflexology Actually Work? | Wheel of Well-Being

Does Reflexology Actually Work? | Wheel of Well-Being

Does reflexology actually work? We spun the wheel, took our socks off and found out.This is the first spin of the Wheel of Well-Being, the new Mind Cake segment where we road-test a wellness practice ...

20 Okt 35min

He Chained Me to a Chair. Now He's Chasing Enlightenment

He Chained Me to a Chair. Now He's Chasing Enlightenment

WARNING: This episode includes discussion of self-harm, suicide, addiction, and recreational and ceremonial drug use. If any of this affects you, the Samaritans are free to call anytime on 116 123.Jon...

6 Okt 1h 22min

Inevitable: 90 Seconds with Gemma & Anne

Inevitable: 90 Seconds with Gemma & Anne

Some conversations can’t be put off forever.Ahead of Inevitable at Scripts the Thing in Dorchester, Gemma and Anne join me to step inside the world of Brian and Tom.They perform a 90-second extract fr...

1 Okt 21min

Once Infected. Twice Rejected ... and Six Years On

Once Infected. Twice Rejected ... and Six Years On

Paul's back ... Fringe show done, baws deep in awards ... and it's been a hellofa week. Two rejections (Scottish Mental Health Arts Festival, Independent Podcast Awards) landed in the same 72 hours as...

22 Sep 45min

4 Nights in the NHS: Pain, Panic & a Bit of Cake

4 Nights in the NHS: Pain, Panic & a Bit of Cake

This week it's just me. No guest, no Paul ... just an honest one, on my own, about the week I've had.I ended up spending four nights in hospital. This isn't a dig at the NHS. They've saved my life mor...

8 Sep 21min

Prince Stash Pt.2: Syd Barrett, Leary & Why Your Phone Is Lying to You

Prince Stash Pt.2: Syd Barrett, Leary & Why Your Phone Is Lying to You

Part two of Lee and Paul's conversation with Prince Stash de Rola. This time it gets deeper: witnessing Syd Barrett's psychedelic breakdown in the Black Mountains, meeting Timothy Leary as a fugitive ...

25 Aug 26min

Prince Stash Pt.1: Beatles, Bowie & a 1300-Year-Old Castle

Prince Stash Pt.1: Beatles, Bowie & a 1300-Year-Old Castle

This week ... Prince Stash de Rola.Friend of the Rolling Stones, housemate of Paul McCartney, model, musician, and current resident of a 1,300-year-old Italian castle, joins Lee on Mind Cake for the f...

18 Aug 30min

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