Mind Cake: Wandering Through Wellbeing

Mind Cake: Wandering Through Wellbeing

Mind Cake is the podcast where we wade through the weird world of wellbeing. Each episode features honest conversations with people who have something real to say about life, loss, recovery, and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly ... and the occasional Ewok. Not self-help. Just slightly more helpful than doing nothing.

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Episoder(81)

Natural Healing Through Patches: Sleep, Immunity & Stress Relief

Natural Healing Through Patches: Sleep, Immunity & Stress Relief

This week on Mind Cake, Lee sits down with Nadine from Ardun Life to explore the growing world of topical wellness patches—a natural, filler-free way to support sleep, immunity, menopause symptoms, an...

25 Nov 202535min

MIND BITE: Vibes & Visualisation with Amy Alexander

MIND BITE: Vibes & Visualisation with Amy Alexander

In this Mind Bite, Lee and actor/coach Amy Alexander explore the surprising science behind visualisation, mindset and why your brain can’t tell the difference between dreams and reality.Amy shares how...

18 Nov 202512min

Mind Cake: The Trailer

Mind Cake: The Trailer

🧠 Mind Cake is what happens when two blokes tackle mental health with humour, honesty and a spiritual divide wide enough to drive a campervan to Glastonbury through.One is very woo-woo. The other ......

14 Nov 202559s

Uncanny Sceptic Deborah Hyde on Why We Believe | S5 E3

Uncanny Sceptic Deborah Hyde on Why We Believe | S5 E3

Why do people still believe in ghosts and the paranormal? Lee and Paul chat with Uncanny’s resident sceptic Deborah Hyde, editor of The Skeptic Magazine, to uncover the psychology behind the paranorma...

5 Nov 202540min

Witchcraft Unwrapped: Spells, Spirits & Self-Care with Swailes | S5 E2

Witchcraft Unwrapped: Spells, Spirits & Self-Care with Swailes | S5 E2

This Halloween, Mind Cake brews up something a little different.Lee and Paul are joined by Swailes from The Bell Witch Podcast — a self-proclaimed good witch who believes real magic is about connectio...

31 Okt 20251h 7min

Rallying Through Resilience: Chris Ingram's Journey from Champion to Comeback | S5 E1

Rallying Through Resilience: Chris Ingram's Journey from Champion to Comeback | S5 E1

🎙️ Chris Ingram: Racing, Resilience & RallyingIn this episode of Mind Cake, we sit down with British Rally Champion Chris Ingram, who opens up about life in the fast lane — from his rise as the young...

9 Okt 202556min

School Avoidance & Anxiety with Dr. Carolyne Keenan - BONUS

School Avoidance & Anxiety with Dr. Carolyne Keenan - BONUS

Is your child struggling to get to school? In this bonus episode, psychologist Dr. Carolyne Keenan explains emotion-based school avoidance — why it’s very different from truancy, how anxiety fuels avo...

28 Aug 202554min

Ann Widdecombe: Politics, Perserverance And The Pasodoble | S4 E 12

Ann Widdecombe: Politics, Perserverance And The Pasodoble | S4 E 12

🎙️ Ep. 50 – Ann Widdecombe: Politics, Pressure & The Paso Recorded inside a bee pod, because why not?What do you get when you mix a political heavyweight, two pals reflecting on 50 episodes and the g...

24 Jun 20251h 14min

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