Shadow Work For Couples | Triggers, Nervous System, Parts Work & 10 Relationship Healing Exercises

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode, we sit down with Wes, host of the Modern Fatherhood Podcast, to have a real conversation about what it actually means to be a present father, husband, and provider in a blue collar world. We dig into modern fatherhood, co-parenting struggles, family court battles, and why so many men disappear from their kids’ lives after divorce when the co-parenting dynamic turns toxic. We break down “happy wife, happy life,” the cost of chasing overtime checks, burnout, depression, and how many dads are physically in the home but emotionally absent. If you’re a blue collar dad, single father, stay at home mom, or a wife trying to understand your husband better, this conversation will give you language and perspective around marriage priorities, work-life balance, and how to put your marriage and kids on solid ground.You’ll also hear Wes share his story of becoming a young dad, buying houses, losing himself chasing money, gaining it all back in weight and stress, and then rebuilding his life with intention, men’s groups, and massive weight loss. We talk about building better men through mentorship, accountability, and community, the power of men calling each other out when we’re slipping, and why your social circle can either hold you down or force you to level up. We hit leadership in the home, how to be the man of the house without becoming a dictator, how to support a stay at home mom as a blue collar husband, and what provision really means beyond money. If you’re searching for fatherhood advice, co-parenting tips, men’s mental health support, or practical marriage advice for hard-working dads, this episode is for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Nov 20251h 19min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode of The 2 Be Better Podcast, we read raw, unfiltered emails from listeners who are trying to live out traditional marriage roles in a very modern world. We talk about a stay-at-home wife who goes back to work full time and finds a new sense of purpose, what happens to the marriage dynamic when she leaves the house, and why her husband’s pride “hits different” now that she’s in the workforce. We break down communication, teamwork, masculine leadership, feminine submission, mental health, isolation, depression, and what it really takes to rebuild identity when the kids are grown and the house finally goes quiet. If you’re into traditional values, biblical style marriage, or just want honest relationship advice from a husband and wife who actually live this, this is your episode.We also dive deep into a girlfriend who wants a traditional relationship while her boyfriend still lives with his parents, how to submit safely only to a man who can truly lead, and what that looks like when you’re still living separately. From arguments over conflict styles (talk it out now vs. taking space), to how to avoid weaponizing divorce, to rebuilding emotional and physical intimacy when you’re exhausted, we walk through real examples from our own marriage: conflict repair, apologies, boundaries, leadership, and date-night habits that keep you out of the roommate phase. Expect hard truths, practical tools, and real-world traditional marriage advice on submission, leadership, respect, and intimacy that you can start applying in your relationship today.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Nov 20252h 4min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

17 Nov 20251h 2min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

14 Nov 20251h 54min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

12 Nov 20251h 34min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

10 Nov 20252h 3min

This we we finish the document Peaches created. And we finish the podcast with part of my book. You are not Broken. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

7 Nov 20251h 12min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

5 Nov 20252h 45min