If you want lasting change, do these 5 things (E)

If you want lasting change, do these 5 things (E)

In this encore episode, I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠here⁠⁠⁠. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mindsetrecreationclub.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(592)

415. What is the alter ego effect and how to use it to become the person you want

415. What is the alter ego effect and how to use it to become the person you want

In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how creating an alter ego can help you show up more confidently, get through tough stuff, & feel more in control. Wh...

18 Mai 202534min

414. Let go of the idea it could have been different (E)

414. Let go of the idea it could have been different (E)

In todays encore episode, I talk about how to stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunit...

15 Mai 202541min

413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma

413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma

In this powerful episode, I chat with the incredible Robin Sharma, one of the world’s most widely read authors & a true expert on happiness, purpose, & self-mastery. At 25, he walked away from a succe...

11 Mai 20251h 1min

412. Navigating Personal Growth, Friendship Dynamics and Heartbreak. Head Noise

412. Navigating Personal Growth, Friendship Dynamics and Heartbreak. Head Noise

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠...

8 Mai 202535min

411. Mindset around purpose, life satisfaction & goal setting with Stefanie aka my sister

411. Mindset around purpose, life satisfaction & goal setting with Stefanie aka my sister

In this episode, I’m joined by none other than my sister Stefanie to unpack the mindset hacks that fuel purpose, motivation & real life satisfaction. We discuss goal setting, staying driven & doing th...

4 Mai 20251h 3min

410. Navigating Life’s Big Questions: Breaking Through Creative Blocks and Imposter Syndrome

410. Navigating Life’s Big Questions: Breaking Through Creative Blocks and Imposter Syndrome

In this episode, I am answering some of your biggest life questions with honest advice and a bit of tough love. We talk about getting over a breakup, staying motivated when you have too many hobbies, ...

1 Mai 202536min

409. Dealing with people you don’t like in the most productive way possible

409. Dealing with people you don’t like in the most productive way possible

In this episode, we’re chatting about how to deal with difficult people in the most productive and sane manner possible. We’ll walk through ten super helpful tips - from getting clear on what you want...

27 Apr 202535min

408. Choosing yourself, breaking cycles & beginning again. Headnoise.

408. Choosing yourself, breaking cycles & beginning again. Headnoise.

Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase ...

24 Apr 202539min

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