If you want lasting change, do these 5 things (E)

If you want lasting change, do these 5 things (E)

In this encore episode, I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠here⁠⁠⁠. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mindsetrecreationclub.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(592)

194. Pep Talk - Becoming at ease with the outcome

194. Pep Talk - Becoming at ease with the outcome

Pep Talk - Becoming at ease with the outcome  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Mar 20238min

193. Pep Talk - Get out of your own way today

193. Pep Talk - Get out of your own way today

Pep Talk - Get out of your own way today See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Mar 20239min

192. The difference between negative self talk and constructive criticism

192. The difference between negative self talk and constructive criticism

On today's ep I am covering the importance of giving yourself constructive criticism.   I cover what proper positive feedback looks like and what negative self talk looks like, how to know the diffe...

2 Mar 202350min

191. The importance of showing up for other people

191. The importance of showing up for other people

On this episode I go over the importance of showing up for other people, what will change in your life when you start to do this more consistently, and ways that you can show up for others (your partn...

26 Feb 202352min

190. 7 ways to achieve balance to become a happier person

190. 7 ways to achieve balance to become a happier person

The podcast is finally back and this is the first episode back since October last year.   This episode is based around a lot of my recent and old lessons that I have learnt. 7 ways that you can achi...

23 Feb 202353min

189. Are you blocking the right people from entering your life?

189. Are you blocking the right people from entering your life?

Today I will get you looking into your own behaviours to see if you are welcoming the right people or pushing them out of your life.   Often we carry unhealthy traits from past relationships into ou...

21 Feb 202352min

188. Let go of the idea it could have been different

188. Let go of the idea it could have been different

Let’s talk about how to t stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences....

21 Feb 202340min

187. Self Employment and Money Mindset with Lizzie

187. Self Employment and Money Mindset with Lizzie

On today’s episode I have the super talented Lizzie. Lizzie is a successful freelance copy and content writer who has started her own successful business (not before many testing times in her 20s). ...

21 Feb 20231h 6min

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