Diffusing Tantrums Without Losing It

Diffusing Tantrums Without Losing It

What do you do when you’re out in public and your child absolutely loses it?


Dealing with tantrums can be a daily occurrence as parents, but have you ever been at the end of tether and lost your cool?


You’re not the worst parent - we’ve all been there! And that’s why, in this episode, I’m going to help you deal with the meltdowns and the tantrums.


You’re going to understand what can cause them, how you can prevent them, and what to do in the moment so that you can handle the situation like the pro you are.


So find a comfy seat, pour yourself a cuppa and enjoy the conversation…



Highlights from this episode:

00:38 - Tantrums are not just for toddlers

03:26 - Why do tantrums happen?

11:15 - How to prevent tantrums

16:17 - Being aware of the triggers

19:39 - Positive attention

27:03 - Managing tantrums in the moment




💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/


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💚 mentioned in the episodes



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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