3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3912)

2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog

2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog

Katie Ping of More Of What Matters Blog shares two short posts covering how to confront fear and the lessons that dogs teach us about life Episode 2295: Confronting Fear by Calling It Out AND The Less...

24 Mar 20229min

2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

Victoria Brauer with No Sidebar talks about 5 challenges that come with being a minimalist Episode 2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Nee...

23 Mar 20229min

2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety

2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety

Amy Brinton of A Life In Progress reminds you that you're more than your anxiety Episode 2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety Krista O'R...

22 Mar 20229min

2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life

2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life

Karen Liszewski talks about how minimalism can help calm your anxiety Episode 2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life Karen lives in ...

21 Mar 202210min

2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

Sabrina of The Budding Optimist shares 6 tips to help you develop patience. This is part 2 of 2. Episode 2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabri...

20 Mar 20228min

2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

Sabrina of The Budding Optimist shares 6 tips to help you develop patience. This is part 1 of 2. Episode 2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabri...

19 Mar 20227min

2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth

2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth

Julie Morgenstern shares 3 obstacles to embracing a healthy work-life balance Episode 2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth Julie Morgenste...

18 Mar 20228min

2288: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life

2288: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life

Renee Benes of The Fun Sized Life explains how you can slow down Episode 2288: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogg...

17 Mar 202210min

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