3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3912)

2287: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

2287: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

Two posts from Derek Sivers on personal growth and goal setting. Episode 2287: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development Originally a professi...

16 Mar 20227min

2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalism Made Simple

2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalism Made Simple

Rebecca Crespo of Minimalism Made Simple shares 7 steps to finding more meaning in life Episode 2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalis...

15 Mar 20229min

2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

Jenny Lee of Hello Brio elaborates on digital simplicity and its value Episode 2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio Hello B...

14 Mar 202212min

2284: [Part 2] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

2284: [Part 2] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

Mark Manson shares why you should shut up and be patient. This is part 2 of 2. Episode 2284: [Part 2] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits Mark Manson was ...

13 Mar 20228min

2283: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

2283: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

Mark Manson shares why you should shut up and be patient. This is part 1 of 2. Episode 2283: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits Mark Manson was ...

12 Mar 20228min

2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation

2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation

Richard Paterson of Think Less and Grow Rich reminds you that peace is your true nature Episode 2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation Richard is...

11 Mar 202210min

2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning

2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning

Colin Wright of Exile Lifestyle talks about long-term thinking Episode 2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning Colin Wright is a professional...

10 Mar 202210min

2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

Kacey Rae differentiates between healthy control and control issues Episode 2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms Kacey is a mother of 3, a...

9 Mar 20229min

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