3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3932)

1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & Freedom

1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & Freedom

Courtney Carver of Be More With Less shares how to let go of the guilt of letting go. Episode 1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & Fre...

9 Des 20198min

1458: The Moment AND The Gift by Kacie Main on Finding A Positive Perspective In Life & How to find Gratitude

1458: The Moment AND The Gift by Kacie Main on Finding A Positive Perspective In Life & How to find Gratitude

2 short posts from Kacie Main where she shares her thoughts on finding a positive perspective in life. Episode 1458: The Moment AND The Gift by Kacie Main on Finding A Positive Perspective In Life & H...

8 Des 201910min

1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Habits for Success

1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Habits for Success

Tynan shares his thoughts on being not that kind of person. Episode 1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Habits for Success Tynan was named as one of the top...

7 Des 20198min

1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on How To Create Positive Emotions

1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on How To Create Positive Emotions

Allison Carmen asks if you are on an emotional rollercoaster every day? Episode 1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on How To Create Positive Emotions Allison Carm...

6 Des 20197min

1455: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & Friends

1455: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & Friends

Greg Audino shares advice on forgiving a family member and other family problems. Episode 1455: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & Friends Visit ...

5 Des 20199min

1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations

1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations

2 short posts from Becca Shern of Minimal Wellness where she shares her thoughts on built and black coffee. Episode 1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Valu...

4 Des 20198min

1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism

1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism

Marc Chernoff of Marc and Angel Hack Life shares 2 quick exercises to quiet the negative self-talk in your head. Episode 1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Ch...

3 Des 20199min

1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living

1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living

Kyle Mast of True Hourly Wage shares the elimination habit. Episode 1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living Kyle Mast is...

2 Des 20198min

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