3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3932)

1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems

1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 2 of 2. Episode 1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Rap...

1 Des 20198min

1450: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Negative Thinking

1450: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Negative Thinking

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 1 of 2. Episode 1450: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Rap...

30 Nov 201910min

1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life

1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life

T.K. Coleman shares if it's a sin if it feels good. Episode 1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life T.K. Coleman is the Co-Founder & Education D...

29 Nov 20199min

1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead. Episode 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institu...

28 Nov 20198min

1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness

1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness

Vironika Tugaleva shares her thoughts on healing with solitude. Episode 1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness Vironika Tugaleva was ...

27 Nov 20198min

1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy

1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy

Ira Israel shares his thoughts on mindful happiness. Episode 1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy Since 2011, Ira Israel has been working in privat...

26 Nov 201911min

1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy

1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy

2 short posts from Benjamin Hardy where he shares if you are pleateau'd without realizing it and that anything is possible if you pay the price. Episode 1445: Are You Plateau'd Without Realizing It? A...

25 Nov 20199min

1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness

1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness

Krista O'Reilly-Davi-Digui of A Life In Progress shares what the road to happy begins with. Episode 1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How ...

24 Nov 20199min

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