3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3983)

3702: Why Creating More Kindness and Compassion Matters by Dr. Jenny Brockis on Improving Cognitive Function

3702: Why Creating More Kindness and Compassion Matters by Dr. Jenny Brockis on Improving Cognitive Function

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3702: Dr. Jenny Brockis explores how comp...

14 Aug 202510min

3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha

3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3701: Midge Greentree shares how small, i...

13 Aug 202510min

3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3700: Catherine of CommonSenseLiving.ca r...

12 Aug 202511min

3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay

3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking inten...

11 Aug 20257min

3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment

3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits...

10 Aug 20258min

3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom

3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply pe...

10 Aug 20259min

3696: How To Start The Day With Intention and Purpose by Carl Pullein on How to Reduce Stress and Make Progress

3696: How To Start The Day With Intention and Purpose by Carl Pullein on How to Reduce Stress and Make Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3696: Carl Pullein lays out a powerful fr...

9 Aug 20258min

3695: If You Only Aim For Perfection Then by James Altucher on Personal Growth and Development

3695: If You Only Aim For Perfection Then by James Altucher on Personal Growth and Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3695: James Altucher explores why chasing...

8 Aug 20257min

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